Workout of the Day
« March 26, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jozo Ivisic | 49 | VIC | AUS | 13:49.5 | 1:50.6 | |
| 2 | Christian Peiffer | 32 | AUS | 15:02.1 | 2:00.2 | ||
| 3 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 15:12.9 | 2:01.7 | |
| 4 | Brad Denver | 48 | VIC | AUS | 15:15.4 | 2:02.0 | |
| 5 | Mark Spurgeon | 59 | Pottsville, NSW | AUS | 15:17.7 | 2:02.3 | |
| 6 | Bob Morrison | 60 | NZL | 16:11.2 | 2:09.4 | ||
| 7 | Simon LEE | 39 | Seoul | KOR | 18:29.6 | 2:27.9 |