Workout of the Day

« March 26, 2026

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Philip Tarditi	59	Tully, QLD	AUS		13:06.6	1:44.8
2	King Bill	48		AUS		13:15.4	1:46.0
3	Franck Schaller	40		SGP		13:41.5	1:49.5
4	Cameron Walsh	40		AUS		13:45.0	1:50.0
5	Julian Hine	56	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	13:49.5	1:50.6
6	Terry Lia	68	Ballarat, VIC	AUS	The Diamonds (Over Sixties Erging Group)	14:05.2	1:52.6
7	Jason Thorpe	38	Nowra, NSW	AUS		14:10.0	1:53.3
8	Daniel Clark	44		SGP		14:27.5	1:55.6
9	James Roche	51	QLD	AUS		14:30.0	1:56.0
10	Matt P	39		AUS		14:40.8	1:57.4
11	Justin W	45		AUS		14:41.1	1:57.4
12	Blair Hasforth	46	VIC	AUS		14:51.4	1:58.8
13	Hamish Lamont	52	NSW	AUS		14:53.4	1:59.1
14	yuki Ohata	47		JPN		15:25.7	2:03.4
15	Tom W	43		AUS		15:30.9	2:04.1
16	Scott Wharry	52		GBR		15:40.3	2:05.3
17	Dave Haslett	52		AUS		15:46.7	2:06.2
18	Chris Hochschild	57	Corona del Mar, CA	NZL	New Zealand Defence Force	15:50.1	2:06.6
19	Andrew McDowell	32	Armstrong Creek, VIC	AUS		15:54.3	2:07.2
20	Richard Gillespie	75	Townsville, QLD	AUS		15:56.7	2:07.5
21	Andrew Harris	65	Botany, NSW	AUS		16:03.2	2:08.4
22	Andrea Hamilton	50		NZL		16:26.9	2:11.5
23	Hyunseung Lee	44		KOR		16:27.0	2:11.6
24	wang tele	52		CHN		16:37.5	2:13.0
25	Steve Anderson	45		NZL		16:37.6	2:13.0
26	Shahlima Perese	37		NZL		17:10.5	2:17.4
27	John Daljac	68		AUS		17:10.8	2:17.4
28	Jacqui Doyle	47		AUS	Coolum Beach Surf Life Saving Club	17:26.2	2:19.4
29	Alofa Tasi	26		NZL		17:45.1	2:22.0
30	Wonho Kim	48	Seoul	KOR		18:01.1	2:24.1
31	Christopher Wheadon	48		NZL		18:14.6	2:25.9
32	Calvados Young	43		CHN		18:37.4	2:28.9
33	anki cc	52		CHN		22:04.1	2:56.5
34	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	22:44.7	3:01.9