Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
200 Dirk Schlebusch 53 GER 14:05.5 1:52.7
202 Guilherme Santana 38 AFG 14:05.7 1:52.7
203 Ted Sivalon 55 USA 14:05.9 1:52.7
204 Brad Salman 60 USA 14:06.0 1:52.8
205 Jamie Witherick 40 GBR 14:06.1 1:52.8
205 Jasper Gorzeman 46 NED 14:06.1 1:52.8
207 Ethan Stead 50 USA 14:06.5 1:52.8
208 Ben Hiatt 57 AUS 14:06.8 1:52.9
209 Gerald Finken 67 USA 14:07.1 1:52.9
209 Tautvydas Ankenas 31 LTU 14:07.1 1:52.9
211 Lars Knuth 39 GER 14:07.2 1:52.9
211 Oluf Tonning 40 NOR 14:07.2 1:52.9
213 Gavin Roche 50 GBR 14:07.3 1:52.9
214 Olli Helttula 26 FIN 14:07.5 1:53.0
215 Gunner Tyler 21 USA 14:07.6 1:53.0
216 Daniel Vallejos 42 CHI 14:08.2 1:53.0
217 Nicolas Mascaras 31 FRA 14:08.3 1:53.1
218 Florian Leist 42 GER 14:09.0 1:53.2
219 Joseph Overocker 50 USA 14:09.2 1:53.2
219 Domen Blaževič 36 SLO 14:09.2 1:53.2
221 joerg unterhalt 56 GER 14:09.3 1:53.2
222 Lance Wipf 51 USA 14:09.7 1:53.2
223 Jason Thorpe 38 AUS 14:10.0 1:53.3
223 Hans-Jørn Borgen Paulsen 63 DEN 14:10.0 1:53.3
225 Radosław Plaskowski 44 POL 14:10.6 1:53.4
225 Marshall Stafford 43 USA 14:10.6 1:53.4
227 Asaf Elbaz 46 ISR 14:10.7 1:53.4
228 Kevin Ward 48 USA 14:10.9 1:53.4
229 Kip Ratcliffe 42 USA 14:11.1 1:53.4
230 Blaise Aberle 47 USA 14:11.5 1:53.5
230 Mason Pronger 23 CAN 14:11.5 1:53.5
230 Drew Eicher 44 USA 14:11.5 1:53.5
233 Chris Williams 46 USA 14:11.9 1:53.5
234 Raid Louarradi 35 FRA 14:13.0 1:53.7
234 Angus Neate 33 GBR 14:13.0 1:53.7
236 Anand Kanwar 38 USA 14:13.7 1:53.8
237 Daniel Hayek 40 CAN 14:13.8 1:53.8
238 Jeremy Niznick 40 USA 14:13.9 1:53.8
239 Josh Walsh 51 USA 14:14.6 1:53.9
240 Stephen "Steve" Herold 55 SUI 14:14.8 1:53.9
240 Karol Pozorski 36 POL 14:14.8 1:53.9
242 Matt Hill 50 GBR 14:15.2 1:54.0
243 Alexander Schnurrer 37 SUI 14:15.9 1:54.1
243 Jack Rowan 36 GBR 14:15.9 1:54.1
245 John Breth 57 USA 14:16.0 1:54.1
246 Gavin WU 36 CHN 14:16.4 1:54.1
246 Mal James 51 GBR 14:16.4 1:54.1
248 Kyle Kinnear 50 USA 14:16.5 1:54.2
248 Winicjusz Brzostowski 51 FRA 14:16.5 1:54.2
250 Alexander Robinson 42 AUS 14:16.7 1:54.2