Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Joanna Scheffler | 67 | Mesa, AZ | USA | 29:32.4 | 3:56.3 | |
| 1702 | Greg Giza | 64 | USA | 29:38.5 | 3:57.1 | ||
| 1703 | jimmy setiono | 45 | Surabaya | INA | Turangga Strength & Conditioning | 30:00.3 | 4:00.0 |
| 1704 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 30:26.2 | 4:03.4 |
| 1705 | Rachel Owens | 34 | USA | 31:32.9 | 4:12.3 | ||
| 1706 | Francisco Strebel | 75 | Hanover Park, IL | USA | 33:47.7 | 4:30.3 | |
| 1707 | Bernadine Bangmon | 76 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 35:45.4 | 4:46.0 |
| 1708 | Karen Dolberg | 60 | USA | 39:02.1 | 5:12.2 | ||
| 1709 | Diane Tracy | 74 | USA | 43:11.7 | 5:45.5 | ||
| 1710 | Tuan Do | 56 | USA | 49:05.1 | 6:32.6 |