Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1401 Daniele Boutet 55 CAN 18:38.1 2:29.0
1402 Debbie Foxford 48 GBR 18:38.5 2:29.1
1403 Linda Barnhouse 64 USA 18:38.7 2:29.1
1404 Gero Thielsch 54 GER 18:39.3 2:29.2
1405 Nicole Dorn 42 GER 18:39.5 2:29.2
1406 Dominique Harper 38 USA 18:40.4 2:29.3
1407 Marion ARVIEU 47 FRA 18:40.5 2:29.4
1408 Miko M 34 CAN 18:41.0 2:29.4
1409 Steven Risch 60 USA 18:41.3 2:29.5
1410 Don Mullinax 69 USA 18:42.0 2:29.6
1411 Alan Bernard 59 GBR 18:42.2 2:29.6
1412 Jonathan Fursman 46 USA 18:42.3 2:29.6
1413 Syed Hasan 35 USA 18:43.2 2:29.7
1414 Lauren Volkov 39 USA 18:44.2 2:29.8
1415 Pantelis H 59 CYP 18:44.7 2:29.9
1416 Trent Moss 41 USA 18:45.3 2:30.0
1417 Stefanie McAllister 58 USA 18:45.4 2:30.0
1418 Hannu H 53 FIN 18:45.6 2:30.0
1419 Allison Goldberg 45 USA 18:45.9 2:30.1
1419 Bob Wilson 64 USA 18:45.9 2:30.1
1421 Thomas Eybl 46 USA 18:46.6 2:30.2
1422 Dom G 61 GBR 18:48.4 2:30.4
1423 Dávid Turi 45 HUN 18:49.2 2:30.5
1424 Glen Vermette 68 USA 18:49.4 2:30.5
1425 Dawn Jensen 57 USA 18:49.6 2:30.6
1426 Colleen Buhler 54 CAN 18:49.7 2:30.6
1427 Mat Pac 46 SWE 18:50.3 2:30.7
1428 Chris Burgess - USA 18:51.0 2:30.8
1429 Sean M 54 USA 18:51.1 2:30.8
1429 Josh Cohen 60 USA 18:51.1 2:30.8
1431 Evie Modatsos 57 GRE 18:52.0 2:30.9
1432 George Rockett 69 USA 18:52.7 2:31.0
1433 Enna Neumann 51 GER 18:53.5 2:31.1
1434 Veronica Hall 53 USA 18:53.8 2:31.1
1435 L A 26 GER 18:54.0 2:31.2
1435 Michelle Zheng 34 CAN 18:54.0 2:31.2
1437 Hans Peter 37 GER 18:54.5 2:31.2
1437 Amy Dennison 45 USA 18:54.5 2:31.2
1439 Dave Buczek 56 USA 18:54.9 2:31.3
1440 Craig Kannel 61 USA 18:55.1 2:31.3
1441 Thomas Rieder 41 VIE 18:55.5 2:31.4
1442 Manuela Bellavigna 49 ITA 18:55.8 2:31.4
1443 Adam Walker 53 USA 18:56.1 2:31.4
1444 Jamil Hasibul 33 USA 18:56.2 2:31.4
1444 Sam Enge 38 USA 18:56.2 2:31.4
1446 Bridget Gould 52 USA 18:56.6 2:31.5
1447 Frank Gottron 57 USA 18:57.3 2:31.6
1448 Shaun Silson 67 GBR 18:57.5 2:31.6
1449 Jaclyn Fu 32 USA 18:57.8 2:31.7
1450 Hans Berggreen 64 DEN 18:58.1 2:31.7