Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:37.4 | 2:28.9 |
| 1402 | Daniele Boutet | 55 | CAN | 18:38.1 | 2:29.0 | ||
| 1403 | Debbie Foxford | 48 | GBR | 18:38.5 | 2:29.1 | ||
| 1404 | Linda Barnhouse | 64 | Elkridge, MD | USA | 18:38.7 | 2:29.1 | |
| 1405 | Gero Thielsch | 54 | GER | 18:39.3 | 2:29.2 | ||
| 1406 | Nicole Dorn | 42 | GER | 18:39.5 | 2:29.2 | ||
| 1407 | Dominique Harper | 38 | USA | 18:40.4 | 2:29.3 | ||
| 1408 | Marion ARVIEU | 47 | FRA | 18:40.5 | 2:29.4 | ||
| 1409 | Miko M | 34 | CAN | 18:41.0 | 2:29.4 | ||
| 1410 | Steven Risch | 60 | USA | 18:41.3 | 2:29.5 | ||
| 1411 | Don Mullinax | 69 | Rainbow City, AL | USA | 18:42.0 | 2:29.6 | |
| 1412 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 18:42.2 | 2:29.6 |
| 1413 | Jonathan Fursman | 46 | USA | 18:42.3 | 2:29.6 | ||
| 1414 | Syed Hasan | 35 | USA | 18:43.2 | 2:29.7 | ||
| 1415 | Lauren Roser Volkov | 39 | Salt Lake City, UT | USA | 18:44.2 | 2:29.8 | |
| 1416 | Pantelis H | 59 | CYP | 18:44.7 | 2:29.9 | ||
| 1417 | Trent Moss | 41 | USA | 18:45.3 | 2:30.0 | ||
| 1418 | Stefanie McAllister | 58 | USA | 18:45.4 | 2:30.0 | ||
| 1419 | Hannu H | 53 | FIN | 18:45.6 | 2:30.0 | ||
| 1420 | Allison Goldberg | 45 | USA | 18:45.9 | 2:30.1 | ||
| 1420 | Bob Wilson | 64 | USA | 18:45.9 | 2:30.1 | ||
| 1422 | Thomas Eybl | 46 | USA | 18:46.6 | 2:30.2 | ||
| 1423 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 18:48.4 | 2:30.4 | |
| 1424 | Dávid Turi | 45 | HUN | 18:49.2 | 2:30.5 | ||
| 1425 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 18:49.4 | 2:30.5 |
| 1426 | Dawn Jensen | 57 | USA | 18:49.6 | 2:30.6 | ||
| 1427 | Colleen Buhler | 54 | CAN | 18:49.7 | 2:30.6 | ||
| 1428 | Mat Pac | 46 | SWE | 18:50.3 | 2:30.7 | ||
| 1429 | Chris Burgess | - | Newbury, MA | USA | 18:51.0 | 2:30.8 | |
| 1430 | Sean M | 54 | Folly Beach, SC | USA | 18:51.1 | 2:30.8 | |
| 1430 | Josh Cohen | 60 | USA | 18:51.1 | 2:30.8 | ||
| 1432 | Evie Modatsos | 57 | GRE | 18:52.0 | 2:30.9 | ||
| 1433 | George Rockett | 69 | Schwenksville, PA | USA | 18:52.7 | 2:31.0 | |
| 1434 | Enna Neumann | 51 | GER | 18:53.5 | 2:31.1 | ||
| 1435 | Veronica Hall | 53 | USA | 18:53.8 | 2:31.1 | ||
| 1436 | L A | 26 | GER | 18:54.0 | 2:31.2 | ||
| 1436 | Michelle Zheng | 34 | CAN | 18:54.0 | 2:31.2 | ||
| 1438 | Hans Peter | 37 | GER | 18:54.5 | 2:31.2 | ||
| 1438 | Amy Dennison | 45 | USA | 18:54.5 | 2:31.2 | ||
| 1440 | Dave Buczek | 56 | USA | 18:54.9 | 2:31.3 | ||
| 1441 | Craig Kannel | 61 | USA | 18:55.1 | 2:31.3 | ||
| 1442 | Thomas Rieder | 41 | VIE | 18:55.5 | 2:31.4 | ||
| 1443 | Manuela Bellavigna | 49 | ITA | 18:55.8 | 2:31.4 | ||
| 1444 | Adam Walker | 53 | USA | 18:56.1 | 2:31.4 | ||
| 1445 | Jamil Hasibul | 33 | USA | 18:56.2 | 2:31.4 | ||
| 1445 | Sam Enge | 38 | USA | 18:56.2 | 2:31.4 | ||
| 1447 | Bridget Gould | 52 | USA | 18:56.6 | 2:31.5 | ||
| 1448 | Frank Gottron | 57 | USA | 18:57.3 | 2:31.6 | ||
| 1449 | Shaun Silson | 67 | Penrith | GBR | 18:57.5 | 2:31.6 | |
| 1450 | Jaclyn Fu | 32 | USA | 18:57.8 | 2:31.7 |