Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | 逸云 方 | 26 | CHN | 20:04.5 | 2:40.6 | ||
| 1552 | Oneida Flores | 58 | MEX | 20:05.0 | 2:40.6 | ||
| 1553 | Coffee Cookie | 29 | CAN | 20:05.5 | 2:40.7 | ||
| 1554 | Bina Mistry | 44 | CAN | 20:05.9 | 2:40.7 | ||
| 1555 | Shanna Aberle | 44 | USA | 20:06.3 | 2:40.8 | ||
| 1556 | Sara Alleman | 38 | USA | 20:06.9 | 2:40.9 | ||
| 1557 | MG Merwin | 74 | Augusta, GA | USA | 20:07.5 | 2:41.0 | |
| 1558 | Timothy Haueter | 77 | Boulder City, NV | USA | SubVets | 20:08.6 | 2:41.1 |
| 1559 | Catherine Sutton | 48 | GBR | 20:09.0 | 2:41.2 | ||
| 1560 | Kari J S Svendsen | 72 | Stavanger | NOR | 20:09.1 | 2:41.2 | |
| 1561 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 20:09.7 | 2:41.2 |
| 1562 | Eduardo Fuenzalida | 66 | CHI | 20:10.6 | 2:41.4 | ||
| 1563 | Mark Nesgood | - | USA | 20:10.7 | 2:41.4 | ||
| 1564 | Galina Lyubomirova | 45 | BUL | 20:11.2 | 2:41.4 | ||
| 1565 | Paul Williams | 65 | GBR | 20:11.9 | 2:41.5 | ||
| 1566 | Kristen Etheridge | 51 | USA | 20:12.2 | 2:41.6 | ||
| 1567 | Olga Sz | 15 | POL | 20:12.8 | 2:41.7 | ||
| 1568 | Norbert Ursu | 39 | ROU | 20:13.6 | 2:41.8 | ||
| 1569 | Jennifer Amstone | 48 | USA | 20:15.8 | 2:42.1 | ||
| 1570 | Niamh Hogan | 50 | IRL | 20:16.6 | 2:42.2 | ||
| 1571 | Mark Henneberger | 65 | Arlington, VA | USA | Massachusetts Institute of Technology | 20:18.6 | 2:42.4 |
| 1572 | Thomas Scotton | 69 | Middletown, CT | USA | 20:21.4 | 2:42.8 | |
| 1573 | Dick Derby | 41 | USA | 20:21.5 | 2:42.8 | ||
| 1574 | Rebecca Hewat | 18 | RSA | 20:21.8 | 2:42.9 | ||
| 1575 | Lyla D | - | AUS | 20:21.9 | 2:42.9 | ||
| 1576 | Ryan Jarrard | 46 | Knoxville, TN | USA | RowAlong | 20:22.5 | 2:43.0 |
| 1577 | M B | 44 | USA | 20:24.8 | 2:43.3 | ||
| 1578 | Patti Fitch | 70 | CA | USA | 20:25.2 | 2:43.3 | |
| 1579 | Debbie Charters | 57 | GBR | 20:26.0 | 2:43.4 | ||
| 1580 | Emer Hayes | 61 | Suzhou | CHN | 20:26.1 | 2:43.4 | |
| 1581 | Mary Sall | 75 | USA | 20:26.4 | 2:43.5 | ||
| 1582 | Gale Wozencraft | 66 | USA | 20:26.7 | 2:43.5 | ||
| 1583 | Bhanu Sharma | 41 | IRL | 20:26.8 | 2:43.5 | ||
| 1584 | Rena Huang | 49 | CHN | 20:27.4 | 2:43.6 | ||
| 1585 | Chantell Saulsbury | 50 | USA | 20:27.5 | 2:43.6 | ||
| 1586 | Guy Wood | 82 | Winnipeg, MB | CAN | 20:28.0 | 2:43.7 | |
| 1587 | Eric Storey | 56 | USA | 20:28.1 | 2:43.7 | ||
| 1588 | Gary Walters | 48 | Spanish Fork, UT | USA | 20:28.5 | 2:43.8 | |
| 1589 | Tom Seabolt | 73 | Port Orange, FL | USA | 20:29.7 | 2:43.9 | |
| 1590 | Melinda Cole | - | USA | 20:30.0 | 2:44.0 | ||
| 1591 | Tamara Martin | 36 | GER | 20:31.2 | 2:44.1 | ||
| 1592 | Stacee Strickland | 39 | USA | 20:31.3 | 2:44.1 | ||
| 1593 | Darius Potts | 58 | IA | USA | 20:32.1 | 2:44.2 | |
| 1594 | Sarah L’Ortye | 42 | BEL | 20:32.3 | 2:44.3 | ||
| 1595 | Henry Attfield | 71 | Claremont, WA | AUS | 20:32.7 | 2:44.3 | |
| 1596 | david williams | 54 | GER | 20:37.2 | 2:44.9 | ||
| 1597 | Jennettè Tomaselli | 60 | DEN | 20:37.6 | 2:45.0 | ||
| 1598 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:37.7 | 2:45.0 |
| 1599 | Harrison Chaires | 35 | USA | 20:38.1 | 2:45.0 | ||
| 1600 | Bill Santus | 79 | Aurora, CO | USA | 20:38.3 | 2:45.1 |