Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Dominic Labella 31 USA 14:16.8 1:54.2
252 Brian Riser 38 USA 14:17.0 1:54.2
252 Dan Molony 48 USA 14:17.0 1:54.2
254 Richard van der Leeden 56 GBR 14:17.6 1:54.3
254 andy davison 55 GBR 14:17.6 1:54.3
256 Mark Buenting 59 USA 14:17.7 1:54.3
257 Cory Onken 40 USA 14:17.8 1:54.3
258 Daniel Nilsson 38 SWE 14:18.1 1:54.4
259 Jesper Rasmussen 58 DEN 14:18.2 1:54.4
260 Jeff Wallace 51 USA 14:18.3 1:54.4
261 Nenad Babovic 50 SRB 14:18.7 1:54.4
261 David Bostwick 54 USA 14:18.7 1:54.4
263 Stewart Wilkinson 51 CAN 14:19.3 1:54.5
264 Dario Zanolini 53 GBR 14:19.4 1:54.5
265 Markku Parkkola 58 FIN 14:19.5 1:54.6
266 Konrad von Dreck 42 GER 14:19.6 1:54.6
266 Adam Robertson 55 GBR 14:19.6 1:54.6
268 Humphrey Hodgson 38 GBR 14:19.7 1:54.6
269 Matthew Fahey 37 USA 14:19.8 1:54.6
270 Craig Warbinton 60 USA 14:19.9 1:54.6
271 Mike Anderson 69 GBR 14:20.1 1:54.6
272 Jeff Parsons 55 USA 14:20.4 1:54.7
273 Richard Shaw 61 NZL 14:20.6 1:54.7
273 Paddy Coyle 34 GBR 14:20.6 1:54.7
275 Douglas Schleiger 62 USA 14:20.8 1:54.7
276 Pierre Dupuis 37 FRA 14:20.9 1:54.7
277 Mark Walker 49 GBR 14:21.4 1:54.8
278 Alan Taylor 48 GBR 14:21.7 1:54.8
279 Charlie Mansour 46 GBR 14:22.0 1:54.9
280 Honza Švejda 34 CZE 14:22.1 1:54.9
281 Taylor Reese 39 USA 14:22.3 1:54.9
281 Thomas Kratzke 72 USA 14:22.3 1:54.9
281 John Binkowski 47 USA 14:22.3 1:54.9
281 Svein-Helge Haugen 50 NOR 14:22.3 1:54.9
285 Guy Bogaarts 39 SUI 14:22.6 1:55.0
285 Patrick Magnarelli 37 USA 14:22.6 1:55.0
287 Dave Scremin 49 CAN 14:23.4 1:55.1
288 Bartłomiej Gajewski 31 POL 14:23.6 1:55.1
288 Brad Hipp 49 USA 14:23.6 1:55.1
290 Jeremy Ackman 38 USA 14:23.8 1:55.1
290 John Martin 68 USA 14:23.8 1:55.1
290 Amanda Larson 40 USA 14:23.8 1:55.1
293 craig lamden 51 GBR 14:24.3 1:55.2
294 Dr Dave 33 USA 14:24.5 1:55.2
294 Dillon Worley 35 USA 14:24.5 1:55.2
296 Jon Fletcher 47 USA 14:24.6 1:55.2
297 Alexander Cmil 56 USA 14:24.9 1:55.3
298 Alice Macphillamy 39 PNG 14:25.3 1:55.3
298 Paul Berge 47 USA 14:25.3 1:55.3
300 Adrian Chambers 51 USA 14:25.5 1:55.4