Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Michael Ashford | 34 | GBR | 14:25.6 | 1:55.4 | ||
| 302 | Noah Welter | 33 | USA | 14:26.3 | 1:55.5 | ||
| 302 | Lauri Liiders | 42 | EST | 14:26.3 | 1:55.5 | ||
| 302 | Gergo Medveczky | 32 | HUN | 14:26.3 | 1:55.5 | ||
| 305 | Warren Balzer | 43 | CAN | 14:26.7 | 1:55.5 | ||
| 306 | Antoine Bonnefous | 33 | FRA | 14:27.1 | 1:55.6 | ||
| 306 | Hector Velasquez | 24 | USA | Randall County Sheriff’s Office | 14:27.1 | 1:55.6 | |
| 308 | Robert Bernardo | 43 | OH | USA | 14:27.2 | 1:55.6 | |
| 309 | Johannes Fogh | 38 | DEN | 14:27.3 | 1:55.6 | ||
| 310 | Daniel Clark | 44 | SGP | 14:27.5 | 1:55.6 | ||
| 311 | Natascha Tulloch | 36 | USA | 14:28.3 | 1:55.7 | ||
| 312 | Brent Thomas | 46 | Champlin, MN | USA | 14:28.4 | 1:55.7 | |
| 312 | Taft Franklin | 41 | USA | 14:28.4 | 1:55.7 | ||
| 314 | J-F Allard | 46 | CAN | 14:28.6 | 1:55.8 | ||
| 315 | Patrick Hogan | 54 | CAN | 14:28.8 | 1:55.8 | ||
| 316 | Eric Anderson | 38 | USA | 14:28.9 | 1:55.8 | ||
| 317 | Pourik C | 50 | USA | 14:29.0 | 1:55.8 | ||
| 318 | Michael Donald | 52 | GBR | 14:29.1 | 1:55.8 | ||
| 319 | Jenny Marcum | 23 | VA | USA | 14:29.3 | 1:55.9 | |
| 319 | Andrew Cameron | 24 | USA | 14:29.3 | 1:55.9 | ||
| 321 | Stan Mostard | 57 | SUI | 14:29.4 | 1:55.9 | ||
| 322 | Kerry Lee | 65 | Cleveleys Nr Blackpool | GBR | The Diamonds (Over Sixties Erging Group) | 14:29.5 | 1:55.9 |
| 323 | LARMANDE Rémi | 54 | FRA | 14:29.8 | 1:55.9 | ||
| 324 | James Roche | 51 | QLD | AUS | 14:30.0 | 1:56.0 | |
| 325 | Jörg Medack | 41 | GER | 14:30.2 | 1:56.0 | ||
| 326 | susumu yamashita | 60 | kagoshima | JPN | 14:30.8 | 1:56.1 | |
| 327 | Chris Broadbent | 51 | Newark | GBR | 14:31.2 | 1:56.1 | |
| 328 | David Whiteley | 44 | GBR | 14:31.3 | 1:56.1 | ||
| 328 | David Harris | 56 | TN | USA | 14:31.3 | 1:56.1 | |
| 328 | les martindale | 62 | CAN | 14:31.3 | 1:56.1 | ||
| 331 | Shawn Cohen | 36 | USA | 14:31.5 | 1:56.2 | ||
| 332 | György Faragó | 46 | HUN | 14:31.7 | 1:56.2 | ||
| 333 | Marco Trevino | 54 | USA | 14:31.8 | 1:56.2 | ||
| 334 | Michael Chavez | 28 | USA | Randall County Sheriff’s Office | 14:32.3 | 1:56.3 | |
| 335 | Giles Barker | 56 | GBR | 14:32.9 | 1:56.3 | ||
| 336 | Chris Madras | 42 | USA | 14:33.1 | 1:56.4 | ||
| 336 | Craig Haney | 50 | CAN | 14:33.1 | 1:56.4 | ||
| 338 | Michael Hayhurst | 55 | El Chuco, TX | USA | 14:33.4 | 1:56.4 | |
| 339 | Guillaume Laffaye | 53 | FRA | 14:33.6 | 1:56.4 | ||
| 339 | M B | 54 | GBR | 14:33.6 | 1:56.4 | ||
| 341 | Phillip Marriott | 59 | Brooklyn, NY | USA | RowAlong | 14:33.7 | 1:56.4 |
| 342 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:34.3 | 1:56.5 |
| 342 | Matt Tyler | 41 | MEX | 14:34.3 | 1:56.5 | ||
| 344 | David Steger | 35 | AUT | 14:34.4 | 1:56.5 | ||
| 345 | Cameron Pace | 30 | AUS | 14:34.7 | 1:56.6 | ||
| 346 | Richard Tongue | 58 | GBR | 14:35.2 | 1:56.6 | ||
| 347 | Nick Balazs | 50 | Madison, WI | USA | U.S. Navy Veteran | 14:35.3 | 1:56.7 |
| 348 | Lee Moody | 54 | Farnborough | GBR | Free Spirits | 14:35.4 | 1:56.7 |
| 348 | Laura Möhwald | 28 | GER | 14:35.4 | 1:56.7 | ||
| 350 | Derek Card | 54 | USA | 14:35.5 | 1:56.7 |