Workout of the Day
« March 26, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Geoff Ovens | 51 | Wake Forest, NC | USA | U.S. Army Veterans | 14:49.8 | 1:58.6 |
| 452 | Edward VanDam | 63 | Chicago, IL | USA | 14:50.1 | 1:58.6 | |
| 452 | Steven Podmore | 43 | USA | U.S. Coast Guard | 14:50.1 | 1:58.6 | |
| 454 | dino Zanin | 58 | ITA | 14:50.2 | 1:58.6 | ||
| 455 | Tony Fernandez | 51 | USA | 14:50.5 | 1:58.7 | ||
| 455 | Rod Rodriguez | 43 | Plymouth, MN | USA | 14:50.5 | 1:58.7 | |
| 457 | Dan Bureick | 51 | Düsseldorf | GER | 14:50.7 | 1:58.7 | |
| 457 | Jarrett Dorazio | 30 | USA | 14:50.7 | 1:58.7 | ||
| 459 | Mark Verschoyle | 62 | SUI | 14:50.8 | 1:58.7 | ||
| 459 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 14:50.8 | 1:58.7 | |
| 461 | Blair Hasforth | 46 | VIC | AUS | 14:51.4 | 1:58.8 | |
| 461 | Warwick Mostert | 52 | Johannesburg | RSA | 14:51.4 | 1:58.8 | |
| 463 | Travis Piesker | 48 | USA | 14:51.9 | 1:58.9 | ||
| 464 | Eric Jacobs | 56 | Ospel | NED | 14:52.1 | 1:58.9 | |
| 465 | Ryan Miller | 48 | Sierra Vista, AZ | USA | U.S. Army Veterans | 14:52.2 | 1:58.9 |
| 465 | Brad Sullivan | 41 | USA | 14:52.2 | 1:58.9 | ||
| 467 | Benson Rutledge | 53 | USA | 14:52.3 | 1:58.9 | ||
| 468 | Jens Weidner | 47 | GER | 14:52.5 | 1:59.0 | ||
| 469 | Tom Moran | 68 | Ripton, VT | USA | The Diamonds (Over Sixties Erging Group) | 14:52.7 | 1:59.0 |
| 470 | Fiona S | 42 | IRL | 14:52.8 | 1:59.0 | ||
| 470 | Chad Mercer | 39 | ON | CAN | 14:52.8 | 1:59.0 | |
| 472 | Jason Calcagno | 46 | USA | 14:52.9 | 1:59.0 | ||
| 473 | Eric Beaubien | 51 | USA | 14:53.1 | 1:59.0 | ||
| 474 | Brad Einerson | 40 | USA | 14:53.3 | 1:59.1 | ||
| 475 | Hamish Lamont | 52 | NSW | AUS | 14:53.4 | 1:59.1 | |
| 476 | D’el Taylor | 34 | Spokane, WA | USA | 14:53.5 | 1:59.1 | |
| 477 | David Green | 57 | Carmel, IN | USA | 14:53.6 | 1:59.1 | |
| 478 | Brady Smith | 34 | USA | 14:53.7 | 1:59.1 | ||
| 479 | Rory Middleton | 48 | USA | 14:54.1 | 1:59.2 | ||
| 480 | Andreas Kalvelage | 36 | GER | 14:54.2 | 1:59.2 | ||
| 480 | Anna Midtgaard | 34 | DEN | 14:54.2 | 1:59.2 | ||
| 482 | John Sullivan | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:54.4 | 1:59.2 | |
| 483 | Alistair Buxton | 44 | GBR | 14:54.6 | 1:59.2 | ||
| 483 | Rouben Khatchadourian | 53 | CAN | 14:54.6 | 1:59.2 | ||
| 485 | Tessie Allan | 36 | USA | 14:54.8 | 1:59.3 | ||
| 485 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 14:54.8 | 1:59.3 | |
| 487 | Tylor Wilson | 39 | Bakersfield , CA | USA | 14:55.0 | 1:59.3 | |
| 488 | Louie Locke | 56 | Reno NV | USA | 14:55.3 | 1:59.3 | |
| 489 | Mark Steinbach | 57 | Hirschberg 🇩🇪 | GER | 14:55.4 | 1:59.3 | |
| 490 | Camilla Merkel | 48 | DEN | 14:55.5 | 1:59.4 | ||
| 490 | Richard Peluso | 45 | USA | 14:55.5 | 1:59.4 | ||
| 492 | Jeremey Key | 35 | USA | 14:55.9 | 1:59.4 | ||
| 492 | Anthony Albano | 43 | USA | 14:55.9 | 1:59.4 | ||
| 494 | Aaron Rodriguez | 22 | ESP | 14:56.0 | 1:59.4 | ||
| 495 | Frode Dahl | 50 | NOR | 14:56.1 | 1:59.4 | ||
| 496 | Andrew Sprague | 41 | CAN | 14:56.3 | 1:59.5 | ||
| 497 | David Salinas | 45 | ESP | 14:56.7 | 1:59.5 | ||
| 498 | Rob McMichael | 70 | Mendham, NJ | USA | Team Diamonds | 14:56.8 | 1:59.5 |
| 499 | Kazuya Kawamoto | 63 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 14:56.9 | 1:59.5 |
| 499 | Sergey Fadeev | 48 | Yaroslavl 🇷🇺 | AIN | 14:56.9 | 1:59.5 |