Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	steve lindsey	50	Lexington , KY	USA		14:57.3	1:59.6
502	Bjoern Siebel	44		GER		14:57.7	1:59.6
503	Robert Plummer	62		GBR		14:57.9	1:59.7
504	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		14:58.2	1:59.7
504	Bogdan-Boro Milin	55	Zadar	CRO		14:58.2	1:59.7
506	Scott Farish	56	Littleton, CO	USA		14:58.4	1:59.7
507	Mike Russell	55		USA		14:58.7	1:59.8
508	Kevin Mattern	46	Farragut, TN	USA	U.S. Army	14:58.9	1:59.8
509	Mario Jelovica	53		CRO		14:59.2	1:59.8
510	Dan Damon	52	NY	USA		14:59.4	1:59.9
511	Roger Stainforth	81	Durham	GBR	Durham Amateur Rowing Club	14:59.5	1:59.9
512	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	14:59.6	1:59.9
513	Clair A	41		AUS		14:59.7	1:59.9
514	Joanna Costello	32		NZL		14:59.8	1:59.9
515	John McCleary	74	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	14:59.9	1:59.9
516	Nick Dugger	45		USA		15:00.1	2:00.0
516	Manfred Hofmann	58		GER	Ruderverein Kurhessen-Cassel, Kassel	15:00.1	2:00.0
518	Tim Russell	75	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	15:00.6	2:00.0
519	Bruno Gagnon	37		CAN		15:01.0	2:00.1
520	Roy Dykstra	41		CAN		15:01.1	2:00.1
521	Tim Rose	60		GBR		15:01.7	2:00.2
522	Paul Melstrom	55	Tana	USA		15:01.8	2:00.2
522	Nicholas Bradford	53		GBR		15:01.8	2:00.2
524	Mark DiFrancesco	66		USA	Cincinnati Children's Hospital Medical Center	15:02.6	2:00.3
525	Riley Culligan	34		USA	Dolphin Club	15:02.7	2:00.3
525	Gary Coleman	57		GBR		15:02.7	2:00.3
525	David Drescher	42		USA	United States Navy Musicians	15:02.7	2:00.3
528	Tom Titsworth	58		USA		15:02.9	2:00.3
529	Lewis Heal	37		GBR		15:03.7	2:00.4
530	Pierre-loic Chevillot	38		FRA		15:03.9	2:00.5
530	Angel Gatell	53	GUAYNABO	PUR		15:03.9	2:00.5
532	Andrew Silverman	58		USA		15:05.0	2:00.6
533	Daniel Strebinger	38		USA		15:05.1	2:00.6
534	Thomas Schütz	40		SUI		15:05.2	2:00.6
534	Rudolf Haverkamp	62	Duesseldorf	GER		15:05.2	2:00.6
534	Massimiliano Belloni	45		ITA		15:05.2	2:00.6
537	James Rouse	71		GBR		15:05.3	2:00.7
538	James Addison	49		CAN		15:05.4	2:00.7
539	Mr Wilkie	45		USA		15:06.0	2:00.8
540	Marco Martinez	41		USA		15:06.3	2:00.8
541	Mark Carpino	55		USA		15:06.6	2:00.8
541	Martin Deen	52	Atlanta, GA	USA		15:06.6	2:00.8
543	Jim Mancill	66		USA		15:06.7	2:00.8
544	Derek Ince	53		BAR		15:07.1	2:00.9
544	Matteo Candeo	31		ITA		15:07.1	2:00.9
546	Timo Syrjälä	44		FIN		15:07.2	2:00.9
547	Mark Wilson	52		GBR		15:07.7	2:01.0
548	Domenico Giorlando	37		ITA		15:08.3	2:01.1
548	John Doe	29		SWE		15:08.3	2:01.1
550	Michał Rutecki	43		POL		15:08.4	2:01.1