Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Chris McDonald 58 USA 15:32.1 2:04.2
652 Michael Baa 40 GER 15:32.2 2:04.2
652 James Hill 44 USA 15:32.2 2:04.2
654 Deagan Paul 24 AUS 15:32.3 2:04.3
655 Alibek Abdurazakov 32 KAZ 15:32.6 2:04.3
656 Konstantinos Petropoulos 35 GRE 15:32.7 2:04.3
657 Nicholas Stauder 37 USA 15:32.8 2:04.3
658 Rob Schrader 41 USA 15:33.4 2:04.4
658 Scott St Martin 32 USA 15:33.4 2:04.4
660 Michael Ketcham 80 USA 15:33.5 2:04.4
661 Steven Toebben 45 USA 15:33.7 2:04.4
662 W Kooman 65 FRA 15:34.0 2:04.5
663 Mike Kendrick 61 USA 15:34.5 2:04.6
664 Rob Clements 36 GBR 15:34.7 2:04.6
665 Gerry Di Popolo 50 USA 15:34.9 2:04.6
666 SIVASAGAR PALAGIRI 39 USA 15:35.1 2:04.6
667 Markus Schacht 56 GER 15:35.2 2:04.6
668 Bostjan Ramovs 54 SLO 15:36.5 2:04.8
669 Kai Wille 47 GER 15:36.8 2:04.9
670 claudia giacomazzi 62 ITA 15:36.9 2:04.9
671 Luke Sullivan 40 AUS 15:37.0 2:04.9
671 Geir Hansen 61 NOR 15:37.0 2:04.9
673 Daniel Minton 60 USA 15:37.2 2:04.9
674 Markus Zellner 60 AUS 15:37.4 2:04.9
675 Steve Rocha 65 USA 15:37.5 2:05.0
676 Christophe Meerpohl 37 LUX 15:38.0 2:05.0
677 Craig Henry 51 USA 15:38.4 2:05.1
678 Drew Barber 52 USA 15:38.5 2:05.1
679 Pierre Touchette 35 CAN 15:39.0 2:05.2
680 Andrew Madge 48 AUS 15:39.2 2:05.2
681 Steven Robinson 53 USA 15:39.5 2:05.2
682 Alex Vickery 30 IRL 15:39.6 2:05.2
683 Victor Otero-Matias 35 USA 15:40.1 2:05.3
683 Matt Lawless 58 USA 15:40.1 2:05.3
683 Bas van Ditzhuijzen 46 NED 15:40.1 2:05.3
686 Scott Wharry 52 GBR 15:40.3 2:05.3
686 Thomas McLeroy 32 USA 15:40.3 2:05.3
688 Christoph Wiesinger 37 AUT 15:41.0 2:05.4
688 Aldo De Giorgi 56 GBR 15:41.0 2:05.4
690 Søren Damgaard 71 DEN 15:41.3 2:05.5
691 Alessandro Bozzoni 33 ITA 15:41.4 2:05.5
691 Peter Camburn 48 USA 15:41.4 2:05.5
693 Tomasz Łapan 52 POL 15:41.5 2:05.5
694 Sylvain PIERRE 52 FRA 15:41.7 2:05.5
694 Rob Rabuse 62 USA 15:41.7 2:05.5
696 Benjamin Budzien 24 GER 15:41.8 2:05.5
697 Mark Griffiths 48 RSA 15:41.9 2:05.5
697 Jim Lavine 60 USA 15:41.9 2:05.5
697 Kurt Lowrick 40 CAN 15:41.9 2:05.5
700 Ben Theobold 50 GBR 15:42.3 2:05.6