Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Shawn Kelley 34 USA 14:28.9 1:55.8
52 Tad Stephens 62 USA 14:29.8 1:55.9
53 Lærke Marie Olsen 27 DEN 14:31.6 1:56.2
54 Jennifer Dobson 40 USA 14:32.9 1:56.3
55 Lee Clayton 47 GBR 14:34.3 1:56.5
56 Steve Humphreys 62 GBR 14:34.6 1:56.6
57 Thibault Dumont 31 FRA 14:34.7 1:56.6
58 Tim Collier 54 USA 14:37.5 1:57.0
59 David Bradbury 71 CAN 14:38.9 1:57.1
60 Danny Soul 41 USA 14:39.5 1:57.2
61 Nicolas Plenier 33 FRA 14:39.8 1:57.3
62 Martine De Blieck 46 NED 14:41.2 1:57.4
63 Easton Gragg 29 USA 14:41.7 1:57.5
63 Kim Persson 37 SWE 14:41.7 1:57.5
65 Corné Dijkstra 28 NED 14:42.9 1:57.7
66 Kai Esser 40 GER 14:44.8 1:57.9
67 Russell Francis 57 USA 14:45.0 1:58.0
68 Marius Kunz 39 GER 14:46.4 1:58.1
69 Rachel Robinson 39 GBR 14:48.3 1:58.4
70 Hector Sauvage 32 FRA 14:48.7 1:58.4
71 Craig Lockett 53 GBR 14:50.1 1:58.6
72 Ralph Roche 55 GBR 14:52.6 1:59.0
73 Violante Lama 45 ITA 14:56.5 1:59.5
74 Tomasz Holubczuk 49 IRL 14:59.6 1:59.9
75 Marc-André Boivin 42 CAN 15:01.6 2:00.2
76 Jeroen Offermans 56 NED 15:03.1 2:00.4
77 mark mackay 56 AUS 15:05.9 2:00.7
78 Christian Kublins 50 AUS 15:06.2 2:00.8
79 Hector T 38 USA 15:07.8 2:01.0
80 John Yun 35 KOR 15:08.7 2:01.1
81 Caroline Cooke 42 GBR 15:11.4 2:01.5
82 Pierre Angé 25 FRA 15:17.7 2:02.3
83 Chris McQuie 52 AUS 15:18.5 2:02.4
84 Herbert Hessels 68 NED 15:19.1 2:02.5
85 matt hopkins 45 USA 15:19.3 2:02.5
86 Julien Jacquemart 43 FRA 15:20.0 2:02.6
87 Akinola Olaniyan 42 CAN 15:29.8 2:03.9
88 Christin Pedersen 32 NOR 15:32.3 2:04.3
89 Marco Petrolo 42 ITA 15:34.0 2:04.5
90 Roberto Abarzua 37 USA 15:36.4 2:04.8
91 Brian McMeekan 43 GBR 15:37.1 2:04.9
92 Gwyn Jones 41 GBR 15:37.3 2:04.9
93 Sinead Bohan 42 IRL 15:38.5 2:05.1
94 Brian Martin 67 AUS 15:39.6 2:05.2
95 Christopher Metcalf 73 USA 15:44.1 2:05.8
96 Josue Contreras 40 USA 15:44.2 2:05.8
97 Bertrand Buffenoir 37 FRA 15:44.6 2:05.9
98 Ashley Jacusiw 43 CAN 15:44.8 2:05.9
99 Philip Allinger 37 GER 15:49.1 2:06.5
100 Erik Olsen 45 USA 15:50.2 2:06.6