Workout of the Day

« March 26, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Lisa Washburn 57 USA 17:42.1 2:21.6
152 Scott Cornell 57 USA 17:42.8 2:21.7
153 Gary Mendoza 38 CAN 17:47.8 2:22.3
154 Alexa Hoffmann-Palacios 36 USA 17:49.6 2:22.6
155 Stephen Black 50 USA 17:51.2 2:22.8
156 Stacey Walker 32 AUS 17:56.7 2:23.5
157 Clémence De Queiros 14 FRA 17:56.8 2:23.5
158 Jean Kappes 54 USA 17:58.8 2:23.8
159 Jasmine Whittin 47 USA 18:03.0 2:24.4
160 Stephan Merz 58 GER 18:04.4 2:24.5
161 Jose Sanchez 37 CRC 18:18.5 2:26.4
162 Ricardo Matos 43 POR 18:23.5 2:27.1
163 Nick Fabian 36 GER 18:27.2 2:27.6
164 Coralie Vettier 30 FRA 18:27.5 2:27.6
165 Pierre Menard 37 FRA 18:38.2 2:29.0
166 Amanda Lopez 39 USA 18:41.5 2:29.5
167 John D Woods 63 IRL 18:49.6 2:30.6
168 John Pearce 52 USA 18:54.5 2:31.2
169 Juan Pablo Lamas 41 ARG 18:58.2 2:31.7
170 Elena Craviolatti 30 ITA 18:59.3 2:31.9
171 Josette Ormerod 63 GBR 19:05.9 2:32.7
172 Véronique DE QUEIROS 46 FRA 19:06.8 2:32.9
173 Jeffrey Dunlap 42 USA 19:18.8 2:34.5
174 Barb Williams 57 CAN 19:19.2 2:34.5
175 Andi Baes 38 NZL 19:26.5 2:35.5
176 Harrison L 12 CAN 19:26.6 2:35.5
177 Kristen Etheridge 51 USA 20:05.0 2:40.6
178 Andrea Cordero 40 URU 20:05.6 2:40.7
179 kristin barto 53 USA 20:29.6 2:43.9
180 Madonna Jo 63 IRL 20:41.9 2:45.5
181 Markus Schlüter 57 GER 20:50.0 2:46.6
182 Liz Ponce 34 USA 21:16.5 2:50.2
183 Kay Staples 65 AUS 22:50.9 3:02.7
184 Gaby Romea 42 MEX 24:49.7 3:18.6