Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
51 Jakob Kristensen 52 DEN 10:04.0 2:00.8
52 Hector T 38 USA 10:07.5 2:01.5
53 Silas Sachs 35 GER 10:10.5 2:02.1
54 Dennis Peck 63 USA 10:13.3 2:02.6
54 Simon Krueger 37 USA 10:13.3 2:02.6
56 Rüdiger Münch 81 GER 10:13.8 2:02.7
57 Brian McMeekan 43 GBR 10:17.9 2:03.5
58 Eran Darzi 49 ISR 10:18.5 2:03.7
59 Ellinor Lagesson 35 SWE 10:18.7 2:03.7
60 Flemming Clausen 47 DEN 10:19.5 2:03.9
61 dave walker 66 GBR 10:20.5 2:04.1
62 Duncan Toon 47 GBR 10:25.1 2:05.0
63 Roberto Abarzua 37 USA 10:26.9 2:05.3
64 Paul Conover 67 USA 10:27.2 2:05.4
65 Mallory Coley 33 USA 10:29.4 2:05.8
66 Christopher Metcalf 73 USA 10:37.3 2:07.4
67 Luis Oliveira 37 POR 10:38.8 2:07.7
68 Jarett Lee 52 USA 10:39.1 2:07.8
69 George Dwight, II 68 USA 10:39.3 2:07.8
70 Corey Smith 33 USA 10:39.6 2:07.9
71 Sébastien De Oliveira 35 FRA 10:40.3 2:08.0
72 Laura Whittingham 39 GBR 10:40.7 2:08.1
73 Ludivine Roux 44 FRA 10:42.7 2:08.5
74 Alyssa Cudmore 37 AUS 10:45.0 2:09.0
75 Nancy Cook 61 USA 10:45.2 2:09.0
76 Alex Marcil 37 CAN 10:46.2 2:09.2
77 sookyo lee 44 KOR 10:51.7 2:10.3
78 SANGHOON KIM 46 KOR 10:54.8 2:10.9
79 Lauren Butler 38 IRL 10:57.7 2:11.5
80 Paul Chevalier 30 FRA 10:58.1 2:11.6
81 joanne cunningham 54 GBR 10:58.4 2:11.6
82 Jay Ritchie 27 AUS 11:00.0 2:12.0
83 Ashley Jacusiw 43 CAN 11:01.1 2:12.2
84 Jen Geske 40 USA 11:02.8 2:12.5
85 Peter Moffat 36 GBR 11:09.3 2:13.8
86 Anke Blum 38 GER 11:09.9 2:13.9
87 Terry McIntyre 76 USA 11:12.5 2:14.5
88 Amandine BOYER 27 FRA 11:13.7 2:14.7
89 Veronica Ion 41 FRA 11:16.2 2:15.2
90 Lathon Clark 48 USA 11:26.4 2:17.2
91 Andrew McKenna 59 GBR 11:27.3 2:17.4
92 Hannah Dyer 22 USA 11:29.8 2:17.9
93 Henia Pransky 65 USA 11:31.5 2:18.3
94 Caleb Ensor 43 USA 11:32.0 2:18.4
95 Daniel Churchill 56 GBR 11:33.2 2:18.6
96 Daniel Barto 50 USA 11:33.9 2:18.7
97 Vanessa Torres 54 PUR 11:34.2 2:18.8
98 Kostas Sitos 52 GRE 11:36.4 2:19.2
99 Margaret Weir 52 USA 11:40.0 2:20.0
100 Chris Gronwald 54 GER 11:40.4 2:20.0