Workout of the Day

« April 4, 2026

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	A A	48		AUS		17:49.9	1:46.9
2	James Green	60	York	GBR	York City Rowing Club	18:02.4	1:48.2
3	Marcel Dols	53		AUS		18:02.6	1:48.2
4	Dominik-A. Gottowik	36		GER		18:14.7	1:49.4
5	Jay Deeming	40		AUS		18:16.3	1:49.6
6	Philip Tarditi	59	Tully, QLD	AUS		18:18.5	1:49.8
7	Ryan Crowther	40		NZL		18:23.7	1:50.3
8	Winston H.	42		NED		18:24.9	1:50.4
9	Henry Giesen	47	Auckland	NZL		18:25.8	1:50.5
10	Lewis Trickett	43	Auckland	NZL	NZ Career Firefighters	18:30.4	1:51.0
11	Dominic Goodyer	57		AUS		18:43.7	1:52.3
12	Mark Street	42		AUS		18:54.8	1:53.4
13	Jason Thorpe	38	Nowra, NSW	AUS		18:55.6	1:53.5
14	Late Bloomer	48	Daejeon	KOR	Geobukseon -「거북선」	19:15.2	1:55.5
15	Dario Zanolini	53		GBR		19:29.3	1:56.9
16	Peter Ricciardo	49	WA	AUS		19:36.9	1:57.6
17	James Karam	36		AUS		19:45.3	1:58.5
18	David Park	37	QLD	AUS		19:45.5	1:58.5
19	Jack Kemp	30		AUS		19:55.0	1:59.5
20	Craig Campbell	49		AUS		20:01.3	2:00.1
21	Corin Vaughan	50	Hobart, TAS	AUS		20:09.9	2:00.9
22	Stephen D'Olier	45	Sydney, NSW	AUS		20:12.2	2:01.2
23	Tyler Carroll	47	Sunshine Coast , QLD	AUS		20:20.9	2:02.0
24	Matthew Hooper	45		GBR		20:24.8	2:02.4
25	King Bill	48		AUS		20:26.3	2:02.6
26	Oliver Ting	48	Adelaide, SA	AUS		20:27.3	2:02.7
27	Tony Warren	37		AUS		20:33.1	2:03.3
28	Ryan Auston	39	NSW	PNG		20:41.9	2:04.1
29	Simon Peerboom	33	Plainevaux	BEL		20:45.0	2:04.5
30	Gary Wood	55	ACT	AUS		20:48.3	2:04.8
31	Heidi Wilde	36		NZL		20:48.5	2:04.8
32	Oliver Basura	25		AUS		20:54.9	2:05.4
33	Dean Warren	56		AUS		21:08.3	2:06.8
34	Todd Leather	47		AUS		21:15.9	2:07.5
35	Craig Terlikowski	46	SA	AUS		21:17.8	2:07.7
36	Bob Fauser	63	Adelaide, SA	AUS		21:33.8	2:09.3
37	Qidi Zhou	42	北京	CHN		21:38.8	2:09.8
38	KIM CRITCHLEY	52	YORK	GBR		21:40.5	2:10.0
39	Chris Warren	42		GBR		21:44.7	2:10.4
40	Pierre-Jean HÉRAUD	42		FRA		21:44.8	2:10.4
41	CCOW PARK	38	Sejong-si	KOR	Geobukseon -「거북선」	21:47.3	2:10.7
42	Femke Douglas	46		AUS		21:47.8	2:10.7
43	Alex Lewicki	45		FRA		21:53.1	2:11.3
44	wang tele	52		CHN		21:57.9	2:11.7
45	Andy Hamilton	59		AUS		22:06.9	2:12.6
46	Dan .	46		AUS		22:07.3	2:12.7
47	Nick Scane	30		AUS		22:08.1	2:12.8
48	Christoph Meeder	52		GER		22:09.9	2:12.9
49	Ian Kibble	38	London	GBR		22:11.6	2:13.1
50	Anthony Halas	59		AUS		22:13.9	2:13.3