Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1001 Thomas Thieme 64 GER 30:35.6 3:03.5
1002 Chantal Payson 49 USA 30:36.6 3:03.6
1003 Heather Campbell 38 GBR 30:45.9 3:04.5
1004 Robert Mion 38 USA 30:47.9 3:04.7
1005 Bob Evans 72 USA 30:54.5 3:05.4
1006 Janelle Long 38 USA 30:57.1 3:05.7
1007 Birgit Overgaard 74 DEN 31:11.4 3:07.1
1008 Victor M 68 USA 31:14.8 3:07.4
1009 Hans Hover 76 NED 31:15.7 3:07.5
1010 Chen Ge 37 USA 31:25.1 3:08.5
1011 Aimee Kelley 39 USA 31:29.7 3:08.9
1012 Christy Johansen 48 USA 31:53.7 3:11.3
1013 Brooksie Slaughter 58 USA 32:01.8 3:12.1
1014 Kay Papandrew 73 USA 32:09.6 3:12.9
1015 PETER NORDELL SR 85 USA 32:11.8 3:13.1
1016 Lara Appleby 39 NZL 32:18.7 3:13.8
1017 Tina Elliott-Jones 56 GBR 32:23.3 3:14.3
1018 Preethish Purushothaman 32 USA 32:39.1 3:15.9
1019 Valerie Canova 69 USA 32:39.8 3:15.9
1020 Janet Blaszynski 55 USA 32:42.3 3:16.2
1021 Patrick Book 54 GER 32:58.8 3:17.8
1022 David Baxter 71 USA 33:00.2 3:18.0
1023 Linda Mullenbach 70 USA 33:46.9 3:22.6
1024 Cynthia Swinbank 76 USA 34:06.6 3:24.6
1025 Jade Lee 44 KOR 34:42.1 3:28.2
1026 Debbie Goldberg 67 USA 35:14.5 3:31.4
1027 Julia Fiedler 34 AUT 35:45.6 3:34.5
1028 Sarah Lane 67 FRA 36:17.9 3:37.7
1029 Christine Eckert 42 USA 36:28.9 3:38.8
1030 Elysia Howe 34 USA 36:59.7 3:41.9
1031 Charles Floyd 82 USA 37:23.6 3:44.3
1032 Jen Doucette 55 CAN 37:28.8 3:44.8
1033 James Hu 64 USA 38:01.2 3:48.1
1034 George Roetzer 77 USA 38:32.0 3:51.2
1035 Olaf Stechow 66 GER 38:50.0 3:53.0
1036 Sil Friedl 44 GER 39:31.1 3:57.1
1037 Nikku D 35 USA 39:46.2 3:58.6
1038 Guy Jones 70 USA 41:20.4 4:08.0
1039 Evelyn Mitchell 65 USA 41:24.7 4:08.4
1040 Pam Greene 67 USA 42:25.0 4:14.5
1041 Francisco Strebel 75 USA 43:18.1 4:19.8
1042 Rachel Owens 34 USA 43:18.6 4:19.8
1043 Nicole Taylor 41 USA 51:04.8 5:06.4