Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1001 Birgit Overgaard 74 DEN 31:11.4 3:07.1
1002 Victor M 68 USA 31:14.8 3:07.4
1003 Hans Hover 76 NED 31:15.7 3:07.5
1004 Chen Ge 37 USA 31:25.1 3:08.5
1005 Aimee Kelley 39 USA 31:29.7 3:08.9
1006 Christy Johansen 48 USA 31:53.7 3:11.3
1007 Brooksie Slaughter 58 USA 32:01.8 3:12.1
1008 Kay Papandrew 73 USA 32:09.6 3:12.9
1009 PETER NORDELL SR 85 USA 32:11.8 3:13.1
1010 Lara Appleby 39 NZL 32:18.7 3:13.8
1011 Tina Elliott-Jones 56 GBR 32:23.3 3:14.3
1012 Preethish Purushothaman 32 USA 32:39.1 3:15.9
1013 Valerie Canova 69 USA 32:39.8 3:15.9
1014 Janet Blaszynski 55 USA 32:42.3 3:16.2
1015 Patrick Book 54 GER 32:58.8 3:17.8
1016 David Baxter 71 USA 33:00.2 3:18.0
1017 Linda Mullenbach 70 USA 33:46.9 3:22.6
1018 Cynthia Swinbank 76 USA 34:06.6 3:24.6
1019 Jade Lee 44 KOR 34:42.1 3:28.2
1020 Debbie Goldberg 67 USA 35:14.5 3:31.4
1021 Julia Fiedler 34 AUT 35:45.6 3:34.5
1022 Sarah Lane 67 FRA 36:17.9 3:37.7
1023 Christine Eckert 42 USA 36:28.9 3:38.8
1024 Elysia Howe 34 USA 36:59.7 3:41.9
1025 Charles Floyd 82 USA 37:23.6 3:44.3
1026 Jen Doucette 55 CAN 37:28.8 3:44.8
1027 James Hu 64 USA 38:01.2 3:48.1
1028 George Roetzer 77 USA 38:32.0 3:51.2
1029 Olaf Stechow 66 GER 38:50.0 3:53.0
1030 Sil Friedl 44 GER 39:31.1 3:57.1
1031 Nikku D 35 USA 39:46.2 3:58.6
1032 Guy Jones 70 USA 41:20.4 4:08.0
1033 Evelyn Mitchell 65 USA 41:24.7 4:08.4
1034 Pam Greene 67 USA 42:25.0 4:14.5
1035 Francisco Strebel 75 USA 43:18.1 4:19.8
1036 Nicole Taylor 41 USA 51:04.8 5:06.4