Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Raheel Jalil	44		QAT		26:37.2	2:39.7
902	Joel Kolley	56	Merrimack , NH	USA		26:37.6	2:39.7
903	Jim Fuller	43	MN	USA		26:40.4	2:40.0
904	Brian Hoey	55	Hampton Bays	IRL		26:40.7	2:40.0
905	David Sheehan	34		USA		26:40.9	2:40.0
906	Jim Kurle	81	St. Paul, MN	USA	Team Diamonds	26:46.7	2:40.6
907	desmond benjamin	70		TTO		26:49.9	2:40.9
908	Phil Tetreault	60		USA		26:51.9	2:41.1
909	Anja Grotefels	-		GER		26:56.7	2:41.6
910	Gretter Hannah	40		USA		26:56.9	2:41.6
911	Paul Beech	77	Morriston, FL	USA	Age Without Limits	26:57.9	2:41.7
912	Niña Wilson	51		USA		26:58.3	2:41.8
913	Emily Tilbury	42		USA		27:00.2	2:42.0
914	Henry Bulteel	46		NED		27:00.5	2:42.0
915	Adriane Borgias	68	Spokane, WA	USA	TEAM MELALEUCA	27:01.8	2:42.1
916	Abbey Thigpen	36		USA		27:02.3	2:42.2
917	Janine Lombard	54		AUS		27:04.3	2:42.4
918	Kyle Rafferty	51		USA		27:05.0	2:42.5
919	Jim Eckert	75	Gainesville, Florida	USA	Street Parking	27:07.4	2:42.7
920	Cindy Peterson	62	San Francisco, CA	USA		27:10.7	2:43.0
921	Hans Pfeil	62		GER	Free Spirits	27:13.4	2:43.3
922	Barb Ryan	69	McLean, VA	USA	Potomac Boat Club	27:16.2	2:43.6
923	Anna Wedemeyer	37		GER		27:17.5	2:43.7
924	Steve Overholt	36		USA		27:18.4	2:43.8
925	Charlotte Mooney	64		USA	Gray Knights Rowing Club	27:19.2	2:43.9
926	Pat Galloway	68		USA		27:19.6	2:43.9
927	Thomas Scotton	69	Middletown, CT	USA		27:22.1	2:44.2
928	David Shoemaker	55		CAN		27:22.8	2:44.2
929	Sarah Booker	53		GBR		27:26.2	2:44.6
930	Natalie Pangburn	62		USA		27:26.7	2:44.6
931	Irina Mylnikova	41		CYP		27:26.9	2:44.6
932	Mario Quispe	26		USA		27:27.3	2:44.7
933	Rowena Pineda	59		SUI		27:33.4	2:45.3
934	Robert Carruthers	72	Caux	FRA	FRENCH INDOOR ROWERS TEAM	27:42.2	2:46.2
935	Rob M	25		AUS		27:45.0	2:46.5
936	Juan Rass	60		CHI		27:45.5	2:46.5
937	Richard Yeung	77	Richmond Hill,, ON	CAN		27:47.9	2:46.7
938	Paulino Lado	34		ARG		27:48.7	2:46.8
939	Viola Müller	55		GER		27:53.1	2:47.3
940	Linda Barnhouse	64	Elkridge, MD	USA		27:55.4	2:47.5
941	Karma Kauffman	57	Asheville, NC	USA		27:58.5	2:47.8
942	Lisa Maggiore	60	San Dimas, CA	USA		28:01.7	2:48.1
943	Y Aw	43		NOR		28:04.0	2:48.4
944	Jonathan Hill	76		GBR		28:06.4	2:48.6
945	Hans Berggreen	64	Roskilde 🇩🇰	DEN		28:11.1	2:49.1
946	Sam Enge	39		USA		28:11.8	2:49.1
947	Lorraine Daly	67	Croton On Hudson, NY	USA	Cortlandt Community Rowing Association	28:12.6	2:49.2
948	Daniel Acevedo	56		USA		28:19.6	2:49.9
949	MG Merwin	74	Augusta, GA	USA		28:19.9	2:49.9
950	Leanne Smith	58		CAN		28:23.2	2:50.3