Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
901 Riccardo Russo 47 ITA 26:30.7 2:39.0
902 Tom Seabolt 73 USA 26:30.9 2:39.0
903 Bernd Klink 63 GER 26:31.4 2:39.1
904 Henry Troost 45 USA 26:31.5 2:39.1
905 Michele Thomas 39 USA 26:35.0 2:39.5
906 admin admin 45 USA 26:35.1 2:39.5
907 Raheel Jalil 44 QAT 26:37.2 2:39.7
908 Joel Kolley 56 USA 26:37.6 2:39.7
909 Jim Fuller 43 USA 26:40.4 2:40.0
910 Brian Hoey 55 IRL 26:40.7 2:40.0
911 David Sheehan 34 USA 26:40.9 2:40.0
912 Jim Kurle 81 USA 26:46.7 2:40.6
913 desmond benjamin 70 TTO 26:49.9 2:40.9
914 Phil Tetreault 60 USA 26:51.9 2:41.1
915 Anja Grotefels - GBR 26:56.7 2:41.6
916 Gretter Hannah 40 USA 26:56.9 2:41.6
917 Paul Beech 77 USA 26:57.9 2:41.7
918 Niña Wilson 51 USA 26:58.3 2:41.8
919 Emily Tilbury 42 USA 27:00.2 2:42.0
920 Henry Bulteel 46 NED 27:00.5 2:42.0
921 Adriane Borgias 68 USA 27:01.8 2:42.1
922 Abbey Thigpen 36 USA 27:02.3 2:42.2
923 Janine Lombard 54 AUS 27:04.3 2:42.4
924 Kyle Rafferty 51 USA 27:05.0 2:42.5
925 Jim Eckert 75 USA 27:07.4 2:42.7
926 Cindy Peterson 62 USA 27:10.7 2:43.0
927 Hans Pfeil 62 GER 27:13.4 2:43.3
928 Barb Ryan 69 USA 27:16.2 2:43.6
929 Anna Wedemeyer 37 GER 27:17.5 2:43.7
930 Steve Overholt 36 USA 27:18.4 2:43.8
931 Charlotte Mooney 64 USA 27:19.2 2:43.9
932 Pat Galloway 68 USA 27:19.6 2:43.9
933 Thomas Scotton 69 USA 27:22.1 2:44.2
934 David Shoemaker 55 CAN 27:22.8 2:44.2
935 Sarah Booker 53 GBR 27:26.2 2:44.6
936 Natalie Pangburn 62 USA 27:26.7 2:44.6
937 Irina Mylnikova 41 CYP 27:26.9 2:44.6
938 Mario Quispe 26 USA 27:27.3 2:44.7
939 Rowena Pineda 59 SUI 27:33.4 2:45.3
940 Robert Carruthers 72 FRA 27:42.2 2:46.2
941 Rob M 25 AUS 27:45.0 2:46.5
942 Juan Rass 60 CHI 27:45.5 2:46.5
943 Richard Yeung 77 CAN 27:47.9 2:46.7
944 Paulino Lado 34 ARG 27:48.7 2:46.8
945 Viola Müller 55 GER 27:53.1 2:47.3
946 Linda Barnhouse 64 USA 27:55.4 2:47.5
947 Karma Kauffman 57 USA 27:58.5 2:47.8
948 Lisa Maggiore 60 USA 28:01.7 2:48.1
949 Y Aw 43 NOR 28:04.0 2:48.4
950 Jonathan Hill 76 GBR 28:06.4 2:48.6