Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Gabe Tonkins	31		USA		17:12.0	1:43.2
2	Markus Tobiassen	34		NOR		17:15.1	1:43.5
3	Robert Slais	45	Maywood, NJ	USA	Darkhorse Rowing	17:24.4	1:44.4
4	Colin King	34		USA		17:34.3	1:45.4
5	Jean-Baptiste Delair	38		FRA		17:37.0	1:45.7
6	Cole Postlewait	21		USA	United States Merchant Marine Academy	17:44.6	1:46.4
7	Nicholas Pryszlak	46	NJ	USA		17:44.9	1:46.4
8	John Ciccarelli	39		GBR		17:46.2	1:46.6
9	Paul Kimber	54	Dunning	GBR		17:47.6	1:46.7
10	A A	48		AUS		17:49.9	1:46.9
11	Steve Crump	42		USA		17:52.6	1:47.2
12	Danijel Puzjak	45		CRO		17:53.4	1:47.3
13	Bryan Duffy	33		USA		17:54.7	1:47.4
14	Scott Murray	36	Rothesay, NB	CAN		17:55.7	1:47.5
15	Troy Frerichs	49	Bloomington, IL	USA	The Delivery Room	17:57.1	1:47.7
16	Brian Jørgensen	45	Odense	DEN		17:57.5	1:47.7
17	Zach Payne	36		USA		17:57.7	1:47.7
18	James Green	60	York	GBR	York City Rowing Club	18:02.4	1:48.2
19	Marcel Dols	53		AUS		18:02.6	1:48.2
20	Dobromir Belchev	24		BUL		18:06.8	1:48.6
21	Ivar Smedsgård	64	Oslo	NOR	SUB-7 IRC	18:08.7	1:48.8
22	Neil Potter	56	Bedford	GBR	Cranfield University	18:08.9	1:48.8
23	Valerio Gianni	37		ITA		18:09.7	1:48.9
24	Jesse Strong	45	MN	USA	Rowfit	18:12.5	1:49.2
25	Dominik-A. Gottowik	36		GER		18:14.7	1:49.4
26	Jay Deeming	40		AUS		18:16.3	1:49.6
27	Philip Tarditi	59	Tully, QLD	AUS		18:18.5	1:49.8
28	Victor Morozan	32		ITA		18:20.6	1:50.0
29	Márton Limpek	27		HUN		18:22.7	1:50.2
30	Ryan Crowther	40		NZL		18:23.7	1:50.3
31	Rudy Grilli	46	St-Jérôme, QC	ITA		18:23.8	1:50.3
32	Craig Beveridge	51	Dundee	GBR		18:24.4	1:50.4
33	Davide Battaglia	31		ITA		18:24.5	1:50.4
34	Winston H.	42		NED		18:24.9	1:50.4
35	Duke Pilmore	16		AUS		18:25.2	1:50.5
36	Henry Giesen	47	Auckland	NZL		18:25.8	1:50.5
37	Bjarne Larsen	52	Haderslev	DEN		18:26.6	1:50.6
38	Mathieu Lastapis	40	Utrecht, NL	FRA	Aviron sétois	18:27.9	1:50.7
39	Alastair Steele	53		GBR		18:29.2	1:50.9
40	Lewis Trickett	43	Auckland	NZL	NZ Career Firefighters	18:30.4	1:51.0
41	Paul Campbell	54	Flintshire	GBR	1st Battalion Royal Welsh	18:31.0	1:51.1
42	William Pryor	39		USA		18:31.3	1:51.1
43	Samuel Dowsett	40		GBR		18:33.6	1:51.3
43	Jake Camp	34		USA		18:33.6	1:51.3
45	Ged Fraser	47	Bayonne	FRA		18:37.9	1:51.7
46	Ed Holley	44		GBR		18:39.6	1:51.9
47	Randy Biederstedt	59		USA		18:40.2	1:52.0
48	Tim Mahoney	42	Wynnewood, PA	USA	University Barge Club	18:42.4	1:52.2
49	Dominic Goodyer	57		AUS		18:43.7	1:52.3
50	Ferdinand W	47	Passau	GER	SUB-7 IRC	18:44.5	1:52.4