Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
151 Kevin Green 45 GBR 19:43.4 1:58.3
152 Greg Buxa 59 USA 19:43.9 1:58.3
153 Matthias Elver 42 GER 19:44.3 1:58.4
153 Jack LeRocket 31 CAN 19:44.3 1:58.4
155 Fabian Cerda 39 GER 19:44.7 1:58.4
156 James Karam 36 AUS 19:45.3 1:58.5
157 David Park 37 AUS 19:45.5 1:58.5
158 Matthew Ashton 42 GBR 19:46.4 1:58.6
158 Jean Francois Murray 42 CAN 19:46.4 1:58.6
160 Christopher Cheeseman 67 GBR 19:47.1 1:58.7
161 Evan Lavoie 54 CAN 19:47.7 1:58.7
162 Mark Corcoran 53 SWE 19:48.1 1:58.8
163 Radek Dutkiewicz 51 USA 19:49.0 1:58.9
164 James Blackwell 39 USA 19:49.4 1:58.9
164 eric clem 36 USA 19:49.4 1:58.9
166 Mathieu Desroches 38 CAN 19:50.2 1:59.0
167 Chad Rapoza 41 USA 19:51.1 1:59.1
168 Simon Rosinski 41 GER 19:51.2 1:59.1
169 Marek Šariský 38 SVK 19:51.3 1:59.1
170 Norman Lübkemeier 35 GER 19:51.5 1:59.1
171 Henning Wiehe 55 GER 19:51.7 1:59.1
172 Eydun Djurhuus 56 FRO 19:52.1 1:59.2
173 Torben Mathiassen 52 DEN 19:52.9 1:59.2
174 Richard Tongue 58 GBR 19:53.3 1:59.3
175 Chris Stanfield 33 USA 19:53.6 1:59.3
176 Stu Younger 70 CAN 19:54.1 1:59.4
176 Timm Höynck 57 GER 19:54.1 1:59.4
178 Robert Harker 36 GBR 19:54.3 1:59.4
179 Gavin WU 36 CHN 19:54.8 1:59.4
179 Jaret Fish 44 USA 19:54.8 1:59.4
181 Jack Kemp 30 AUS 19:55.0 1:59.5
182 Stewart Wilkinson 51 CAN 19:55.3 1:59.5
183 Jim Dunlap 58 USA 19:55.7 1:59.5
184 Cameron Wagner 28 USA 19:55.8 1:59.5
185 Pawel Andruszkiewicz 35 GER 19:56.1 1:59.6
185 Ryan Evers 35 USA 19:56.1 1:59.6
187 Damien Meeley 54 IRL 19:57.3 1:59.7
188 Greg GIM 49 GER 19:57.5 1:59.7
189 Paweł Nowak 36 POL 19:57.6 1:59.7
190 Vlad Lazurenko 29 UKR 19:57.7 1:59.7
190 Ryan Martino 48 USA 19:57.7 1:59.7
192 Holger Schoefer 43 GER 19:57.9 1:59.7
193 Zachary Ledyard 33 USA 19:58.1 1:59.8
194 Everett Roberts 37 USA 19:59.0 1:59.9
195 Benoit Cecilio 42 FRA 19:59.5 1:59.9
196 Amante Abela 23 AUS 20:00.1 2:00.0
197 Keith Wilhite 56 USA 20:00.2 2:00.0
198 Tobias Nußbaum 35 GER 20:01.0 2:00.1
199 Craig Campbell 49 AUS 20:01.3 2:00.1
200 James McGregor 44 USA 20:02.7 2:00.2