Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Kendall Fogle	43		USA		19:20.0	1:56.0
102	Jonny Linehan	35	UT	USA		19:20.7	1:56.0
103	Romain Laplace	38		FRA		19:22.4	1:56.2
104	E V	26		BEL		19:23.5	1:56.3
105	Sjors van Eck	30		NED		19:24.3	1:56.4
106	Hugo Z	55	Presles	FRA	FRENCH INDOOR ROWERS TEAM	19:24.6	1:56.4
107	Twan Bakker	37		NED		19:25.3	1:56.5
108	Joseph Marricle	21		USA	Randall County Sheriff’s Office	19:26.2	1:56.6
109	Dean Schmeichel	52		CAN		19:26.4	1:56.6
110	Graham Campbell	38		GBR		19:27.4	1:56.7
111	Ronan Redmond	56	Dublin	IRL		19:27.6	1:56.7
112	Braden Mitchell	39		USA		19:28.4	1:56.8
113	Paul Emmans	52		USA		19:28.5	1:56.8
114	Heath Farrar	46		USA		19:28.8	1:56.8
114	Blake Tversky	26		USA	Randall County Sheriff’s Office	19:28.8	1:56.8
116	Neil Wigster Bennett	59	Veteran	GBR	Royal Marines	19:29.1	1:56.9
117	Dario Zanolini	53		GBR		19:29.3	1:56.9
117	Mark Giles	51	Surbiton	GBR		19:29.3	1:56.9
119	Geraint Powell	47		GBR		19:29.4	1:56.9
120	Simon Smith	53	Buckingham	GBR	Rowfit	19:29.7	1:56.9
121	Jared Christensen	51		USA		19:31.6	1:57.1
122	Thad Paul	50		USA		19:31.8	1:57.1
123	Shaun Gardiner	44		USA		19:32.2	1:57.2
124	Matthew McWilliam	34		GBR		19:32.6	1:57.2
125	Luc Béchard	62	Val des monts, QC	CAN		19:33.1	1:57.3
126	Alexander Ratter	51	Maldon	GBR		19:33.7	1:57.3
127	Michał Szafrański	42		POL		19:33.8	1:57.3
128	Marc Bilger	28		SUI		19:35.0	1:57.5
129	Gabi Setti	27		FRA		19:35.1	1:57.5
130	Christophe ROYEN	51	Belfort	FRA		19:35.4	1:57.5
131	Johannes Lesch	46	Kassel	GER		19:36.1	1:57.6
132	Gowan Rowland	26		USA		19:36.3	1:57.6
133	Peter Ricciardo	49	WA	AUS		19:36.9	1:57.6
134	Richard Woodham	67		GBR		19:37.0	1:57.7
135	Chris Malstead	55		USA	Columbia University (alum)	19:37.1	1:57.7
136	Winston Walker	50		USA		19:37.4	1:57.7
137	Colin Anderson	17		GBR		19:38.0	1:57.8
137	Cory Onken	40	Cottage Grove , MN	USA		19:38.0	1:57.8
139	Alex Wade	51		GBR		19:38.2	1:57.8
140	Kevin Probst	39		FRA		19:38.4	1:57.8
141	Kameron Holbrook	38		USA		19:39.1	1:57.9
142	Simon Douse	41		AUS		19:39.3	1:57.9
142	Wouter Theunis	31		BEL		19:39.3	1:57.9
144	Matt Tyler	41		MEX		19:40.3	1:58.0
145	Joe Steccato	61	Thornwood, NY	USA	IONA COLLEGE	19:40.4	1:58.0
146	Daniel Hayek	40		CAN		19:41.1	1:58.1
147	Yigit Guven	38		TUR		19:41.4	1:58.1
148	David Woo	49		GBR		19:41.8	1:58.1
149	Jonny Eldridge	39		GBR		19:42.3	1:58.2
150	Adrian Lau	37	Markham, ON	CAN		19:43.1	1:58.3