Workout of the Day
« April 4, 2026
5 x 1000m
5 x 1000m with 20 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dane Greenfield | 40 | VIC | AUS | Drag Factory | 18:18.2 | 1:49.8 |
| 2 | Brad Evans | 35 | AUS | 18:46.7 | 1:52.6 | ||
| 3 | Tim Chase | 39 | GBR | 20:07.3 | 2:00.7 | ||
| 4 | Justin Beck | 42 | AUS | 21:15.2 | 2:07.5 | ||
| 5 | Bob Morrison | 60 | NZL | 21:54.7 | 2:11.4 | ||
| 6 | Veronica Ion | 41 | FRA | 25:09.1 | 2:30.9 |