Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
651 Michael TeBos 63 USA 23:22.3 2:20.2
652 ROBERT VAN PELT 52 USA 23:22.4 2:20.2
653 Nadejny Dochodca 63 SVK 23:23.0 2:20.3
654 Jeff Richardson 59 CAN 23:23.6 2:20.3
655 Jonatas De Sa 44 UAE 23:23.7 2:20.3
656 Daryl Makinson 57 CAN 23:24.6 2:20.4
657 Richard Bax 70 NZL 23:25.0 2:20.5
658 John Casey 59 USA 23:25.5 2:20.5
659 Anders H R 43 NOR 23:26.3 2:20.6
660 Véronique WILST 64 FRA 23:27.5 2:20.7
661 Jacqueline Carswell 65 USA 23:28.6 2:20.8
662 Glen Vermette 68 USA 23:28.7 2:20.8
663 Morten Bartholomæussen 44 DEN 23:29.8 2:20.9
664 STEVEN GARFINKEL 68 USA 23:29.9 2:20.9
665 Michael S 36 USA 23:30.1 2:21.0
666 Bakhrom Yunusov 44 SUI 23:30.4 2:21.0
666 Óscar Ardèvol 40 ESP 23:30.4 2:21.0
668 Alex Mahy 50 CAN 23:30.5 2:21.0
669 Shawn Chambers 55 USA 23:30.6 2:21.0
670 Daniel Mills 58 USA 23:31.2 2:21.1
671 Kirsten Dickson 50 USA 23:31.6 2:21.1
672 Michel Courchesne 55 CAN 23:31.9 2:21.1
673 Sofi Matacera 49 ITA 23:33.2 2:21.3
674 Pete Kelly 63 GBR 23:34.3 2:21.4
675 Tom Maliszewski 48 USA 23:34.6 2:21.4
676 Jeremy Aron-Dine 37 USA 23:34.7 2:21.4
677 Andy Herinckx 39 USA 23:35.9 2:21.5
678 Florian H 40 AUT 23:37.3 2:21.7
679 David Roberts 76 GBR 23:37.4 2:21.7
680 Linda Wilhelmsen 44 NOR 23:38.0 2:21.8
681 Geoff Storey 58 GBR 23:38.3 2:21.8
682 Mary Darab 30 USA 23:38.4 2:21.8
683 Jure Zule 43 SLO 23:38.7 2:21.8
684 Camilla Nielsen 38 DEN 23:39.5 2:21.9
685 Andrej Balik 54 ESP 23:40.9 2:22.0
686 Lorenzo Migliorini 41 ITA 23:41.6 2:22.1
687 Robert Rowland 54 USA 23:42.4 2:22.2
688 Heather Singler 45 USA 23:42.5 2:22.2
689 Esmee van der Wijngaard 29 NED 23:42.7 2:22.2
690 Thomas Kern 46 GER 23:44.0 2:22.4
691 Beata Wieczorek 34 POL 23:44.1 2:22.4
692 Wiktor Mat 45 POL 23:44.5 2:22.4
693 Elisabeth Dyskiewicz 48 FRA 23:45.4 2:22.5
694 Christie Wiebe 51 CAN 23:45.6 2:22.5
695 Erik Thomsen 44 USA 23:45.7 2:22.5
696 Julia Kanne 16 GER 23:45.9 2:22.5
697 Beth Caruthers 46 USA 23:46.4 2:22.6
698 Christy Gee 50 USA 23:46.7 2:22.6
699 Jerald Fuller 63 CAN 23:47.3 2:22.7
700 Warren Stanley 61 AUS 23:47.5 2:22.7