Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	John Hofstetter	73	TX	USA	Austin Rowing Club	22:13.0	2:13.3
502	vincent johnson	35		USA		22:13.1	2:13.3
503	Commodore Eagle4	60		GUI	ACVP - association club villennes poissy	22:13.2	2:13.3
503	James Swift	53	Preston	GBR		22:13.2	2:13.3
503	Eric Schulze	56		USA		22:13.2	2:13.3
503	Alie MS	58	St. Catharines, ON	CAN	Ridley College	22:13.2	2:13.3
507	J Wang	41		HKG		22:13.8	2:13.3
508	Anthony Halas	59		AUS		22:13.9	2:13.3
509	Alex Colston	39		USA		22:14.1	2:13.4
510	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	22:14.4	2:13.4
511	Daniel Facer	41		USA		22:14.5	2:13.4
512	白 mo	26		CHN		22:15.0	2:13.5
512	Lindsey Sauvageau	43		USA		22:15.0	2:13.5
514	Alex Hernandez	41		USA		22:15.1	2:13.5
515	Dumitru Brinzan	40	Dortmund	GER	GERMAN Rowers and FRIENDS United	22:15.4	2:13.5
516	Raffaele Rivaroli	41		ITA		22:15.7	2:46.9
517	Jeffrey Ballinger	32		USA		22:15.8	2:13.5
518	j p	33		LTU		22:16.3	2:13.6
519	Peter Retallack	76	Salt Spring Island, BC	CAN		22:16.4	2:13.6
520	Joe Mooney	63	Ajijic	MEX		22:17.1	2:13.7
521	Ali Chaudhry	59		HKG		22:17.8	2:13.7
522	Colin Wood	51		GBR		22:18.8	2:13.8
523	Ed Leonard	54		USA		22:19.3	2:13.9
524	Matt Doyle	42		USA		22:19.7	2:13.9
525	Chris Yonz	39		USA		22:21.7	2:14.1
526	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	22:22.0	2:14.2
527	Robert Ruiz	53		USA		22:23.1	2:14.3
528	Narfi Jónsson	40		ISL		22:23.8	2:14.3
529	Markus Weindel	47		GER		22:24.2	2:14.4
529	Patrick Alix	63		USA		22:24.2	2:14.4
531	Rodney C	68		GER		22:24.9	2:14.4
532	Brad Brinkley	49		AUS		22:26.1	2:14.6
532	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	22:26.1	2:14.6
534	Saleem Beg	45	24 Stevenson Avenue Quatre Bornes	MRI		22:26.6	2:14.6
535	John Wilke	61		USA		22:28.3	2:14.8
536	Brad Elmer	42		USA		22:29.8	2:14.9
537	Reinhard Kästner	63	Bad Schönborn	GER		22:30.3	2:15.0
538	Nigel Beagarie	72		GBR		22:30.4	2:15.0
539	Jim Hope	61		USA		22:31.1	2:15.1
540	Rob Bertram	56	Truro	GBR		22:31.6	2:15.1
541	J VL	42		USA		22:31.9	2:15.1
542	Paul Godbout	70	Memphis, TN	USA		22:33.4	2:15.3
543	Willow Thomas	45		GBR		22:34.3	2:15.4
543	Olaf Schmidt	57		GER		22:34.3	2:15.4
545	Lance Cole	65		USA		22:34.5	2:15.4
546	Hyunseung Lee	44		KOR		22:35.1	2:15.5
547	D E	42		USA		22:35.2	2:15.5
548	Tommy Hill	61		IRL		22:35.4	2:15.5
549	Serena Peruzzo	39	Toronto, ON	CAN		22:35.5	2:15.5
550	Taylor Thomas	38		USA		22:36.7	2:15.6