Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
499	Eric Schulze	56		USA		22:13.2	2:13.3
499	Alie MS	57	St. Catharines, ON	CAN	Ridley College	22:13.2	2:13.3
503	J Wang	41		HKG		22:13.8	2:13.3
504	Anthony Halas	59		AUS		22:13.9	2:13.3
505	Alex Colston	39		USA		22:14.1	2:13.4
506	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	22:14.4	2:13.4
507	Daniel Facer	41		USA		22:14.5	2:13.4
508	白 mo	26		CHN		22:15.0	2:13.5
508	Lindsey Sauvageau	43		USA		22:15.0	2:13.5
510	Alex Hernandez	41		USA		22:15.1	2:13.5
511	Dumitru Brinzan	40	Dortmund	GER	GERMAN Rowers and FRIENDS United	22:15.4	2:13.5
512	Raffaele Rivaroli	41		ITA		22:15.7	2:46.9
513	Jeffrey Ballinger	32		USA		22:15.8	2:13.5
514	j p	33		LTU		22:16.3	2:13.6
515	Peter Retallack	76	Salt Spring Island, BC	CAN		22:16.4	2:13.6
516	Joe Mooney	63	Ajijic	MEX		22:17.1	2:13.7
517	Ali Chaudhry	59		HKG		22:17.8	2:13.7
518	Colin Wood	51		GBR		22:18.8	2:13.8
519	Ed Leonard	54		USA		22:19.3	2:13.9
520	Matt Doyle	42		USA		22:19.7	2:13.9
521	Chris Yonz	39		USA		22:21.7	2:14.1
522	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	22:22.0	2:14.2
523	Robert Ruiz	53		USA		22:23.1	2:14.3
524	Narfi Jónsson	40		ISL		22:23.8	2:14.3
525	Markus Weindel	47		GER		22:24.2	2:14.4
525	Patrick Alix	63		USA		22:24.2	2:14.4
527	Rodney C	68		GER		22:24.9	2:14.4
528	Brad Brinkley	49		AUS		22:26.1	2:14.6
528	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	22:26.1	2:14.6
530	Saleem Beg	45	24 Stevenson Avenue Quatre Bornes	MRI		22:26.6	2:14.6
531	John Wilke	61		USA		22:28.3	2:14.8
532	Brad Elmer	42		USA		22:29.8	2:14.9
533	Reinhard Kästner	63	Bad Schönborn	GER		22:30.3	2:15.0
534	Nigel Beagarie	72		GBR		22:30.4	2:15.0
535	Jim Hope	61		USA		22:31.1	2:15.1
536	Rob Bertram	56	Truro	GBR		22:31.6	2:15.1
537	Paul Godbout	70	Memphis, TN	USA		22:33.4	2:15.3
538	Willow Thomas	45		GBR		22:34.3	2:15.4
538	Olaf Schmidt	57		GER		22:34.3	2:15.4
540	Lance Cole	65		USA		22:34.5	2:15.4
541	Hyunseung Lee	44		KOR		22:35.1	2:15.5
542	D E	42		USA		22:35.2	2:15.5
543	Tommy Hill	61		IRL		22:35.4	2:15.5
544	Serena Peruzzo	39	Toronto, ON	CAN		22:35.5	2:15.5
545	Taylor Thomas	38		USA		22:36.7	2:15.6
546	Taylor King	32		USA		22:36.8	2:15.6
547	Kent Maclean	68		CAN		22:37.0	2:15.7
548	Michael Ernest	42		NED		22:37.6	2:15.7
548	Tiffany Carlile	41		USA	Randall County Sheriff’s Office	22:37.6	2:15.7
550	Paul Lacher	59		GER		22:37.7	2:15.7