Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
451 Andrew Yazwa 37 USA 21:53.4 2:11.3
452 Nick Jackson 55 GBR 21:53.6 2:11.3
452 M Charles - USA 21:53.6 2:11.3
454 Camille Basle 33 FRA 21:54.4 2:11.4
455 Anne Lund 61 USA 21:54.5 2:11.4
456 Nathan Stout 64 USA 21:55.3 2:11.5
457 Michal G. 38 SVK 21:55.4 2:11.5
458 Shaun Satterthwaite 54 GBR 21:55.5 2:11.5
459 Michael Pattison 39 USA 21:56.1 2:11.6
460 Mitch Guerra 62 USA 21:57.1 2:11.7
461 mark ryder 58 AUT 21:57.2 2:11.7
462 Andrew Tingleff 53 TUR 21:57.8 2:11.7
463 wang tele 52 CHN 21:57.9 2:11.7
463 Kyle Osborn 35 USA 21:57.9 2:11.7
465 Andrew P 53 USA 21:58.1 2:11.8
466 Justin Stephens 40 USA 21:58.2 2:11.8
467 Willy Bjørsnøs 70 NOR 21:58.4 2:11.8
468 Robert Manny 58 USA 21:59.1 2:11.9
469 Gábor Pálfy 39 SVK 21:59.3 2:11.9
469 Lee Dalgleish 54 GBR 21:59.3 2:11.9
471 Gabe Sandler 40 USA 21:59.6 2:11.9
471 Søren Damgaard 71 DEN 21:59.6 2:11.9
473 John Jordan 70 GBR 21:59.7 2:11.9
473 Larry Buza 61 USA 21:59.7 2:11.9
475 Anderson Almeida 47 CAN 21:59.9 2:11.9
476 Kevin Walther 34 USA 22:00.2 2:12.0
477 Brian Love 50 USA 22:01.3 2:12.1
478 Wayne Grimes 52 USA 22:01.4 2:12.1
479 Benjamin Lang 34 USA 22:01.5 2:12.1
480 Alexey Zenovich 34 USA 22:01.9 2:12.1
481 Abby Herberg 44 USA 22:02.2 2:12.2
482 Jeff Petro 61 USA 22:02.4 2:12.2
483 Nicholas Williams 43 USA 22:04.9 2:12.4
484 Eric Jacobs 56 NED 22:05.2 2:12.5
484 Michael Dietz 45 GER 22:05.2 2:12.5
486 Marc Van de Voorde 46 BEL 22:05.8 2:12.5
487 Andy Hamilton 59 AUS 22:06.9 2:12.6
488 Dan . 46 AUS 22:07.3 2:12.7
489 Nick Scane 30 AUS 22:08.1 2:12.8
489 Dianis Nogtevs 47 LAT 22:08.1 2:12.8
491 Steve Voorhees 71 USA 22:08.2 2:12.8
492 sam nickolas 63 USA 22:08.4 2:12.8
493 Viceroy Fizzlebottom 36 USA 22:09.1 2:12.9
494 Steffen Volz 54 GER 22:09.2 2:12.9
495 G#8 Nike 58 ITA 22:09.7 2:12.9
495 Jordan Kimelman 36 USA 22:09.7 2:12.9
497 Christoph Meeder 52 GER 22:09.9 2:12.9
498 Laura Moody 56 USA 22:11.5 2:13.1
499 Ian Kibble 38 GBR 22:11.6 2:13.1
500 Peter Nelson 61 USA 22:12.6 2:13.2