Workout of the Day

« April 4, 2026 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
801 Dana Parrish 40 USA 24:52.3 2:29.2
802 Nichola S 48 AUS 24:52.4 2:29.2
803 Neil Cummons 59 USA 24:54.5 2:29.4
804 Syed Hasan 35 USA 24:56.3 2:29.6
805 Virginia Martínez 49 ESP 24:56.8 2:29.6
806 Keven Buss 59 USA 24:59.4 2:29.9
807 Dan Clement 56 CAN 25:02.7 2:30.2
808 Vera Bohmann 36 GER 25:02.8 2:30.2
809 Sam Birch 42 NZL 25:03.2 2:30.3
809 Maarten Vermaat 63 USA 25:03.2 2:30.3
811 Molly Savage 41 USA 25:03.8 2:30.3
812 Rick Garcia 68 USA 25:04.3 2:30.4
813 Saem Mun 39 KOR 25:05.7 2:30.5
813 Robert Hobbs 42 USA 25:05.7 2:30.5
815 Jacob Karlen 39 USA 25:06.1 2:30.6
816 roger wang 38 CAN 25:06.8 2:30.6
817 Jerry Lee 27 USA 25:07.7 2:30.7
818 Dana Clynick 42 USA 25:08.0 2:30.8
819 Kerry White 61 GBR 25:10.6 2:31.0
820 Mandi Burley 42 USA 25:11.1 2:31.1
821 Karen Givvin 59 USA 25:11.3 2:31.1
822 Jonah Peebles 49 USA 25:16.7 2:31.6
823 Alan Spillers 51 USA 25:18.7 2:31.8
824 Robert Puchleitner 47 AUT 25:20.8 2:32.0
825 Kelly M 39 USA 25:21.8 2:32.1
826 Youngsoo Kim 39 KOR 25:22.0 2:32.2
827 Michael Levy 82 USA 25:23.3 2:32.3
828 Tim Lee 53 KOR 25:23.4 2:32.3
829 Regina Steins 40 GER 25:24.2 2:32.4
830 Kinga Nowak 36 POL 25:25.4 2:32.5
831 Shannon Milliken 57 USA 25:26.8 2:32.6
832 Loreal Rivas 36 USA 25:29.4 2:32.9
833 Robert Mack 56 USA 25:30.0 2:33.0
834 Clare Brooks 45 USA 25:30.3 2:33.0
835 Pantelis H 59 CYP 25:31.6 2:33.1
836 Steven Risch 60 USA 25:34.5 2:33.4
837 Richard Stevens 55 BEL 25:36.2 2:33.6
837 Heather Kahler 53 USA 25:36.2 2:33.6
839 Jeff Hunsberger 60 USA 25:37.3 2:33.7
840 Severin Koke 50 GER 25:38.0 2:33.8
841 Michael Hassey 56 AUS 25:39.2 2:33.9
842 John Dutton 65 USA 25:39.3 2:33.9
843 Thomas Wozencraft 67 USA 25:40.6 2:34.0
844 Christian Krenn 56 AUT 25:40.9 2:34.0
845 Tony Reeves 54 GBR 25:41.9 2:34.1
846 Michelle Miller 65 USA 25:43.0 2:34.3
847 Edward Gullo 67 USA 25:43.4 2:34.3
848 Melora Simon 47 USA 25:44.0 2:34.4
849 Alison Lam - USA 25:45.4 2:34.5
849 Olivia Bennett 30 GBR 25:45.4 2:34.5