Workout of the Day
« April 5, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | 高 高 | 44 | 苏州 | CHN | 亦可赛艇 | 12:35.9 | 2:31.1 |
| 152 | Daniel Barto | 50 | San Antonio, TX | USA | San Antonio Fire Department | 12:40.9 | 2:32.1 |
| 153 | Virpi Korpio | 58 | FIN | 12:43.4 | 2:32.6 | ||
| 154 | Quentin Speight | 42 | USA | 13:15.7 | 2:39.1 | ||
| 155 | Josh Taranto | 30 | USA | 13:33.3 | 2:42.6 | ||
| 156 | Kristen Etheridge | 51 | USA | 13:47.4 | 2:45.4 | ||
| 157 | Anna Blaszczyk | 42 | POL | 14:02.1 | 2:48.4 | ||
| 158 | kristin barto | 53 | USA | 14:09.7 | 2:49.9 | ||
| 159 | Julien Parra | 45 | FRA | 14:12.4 | 2:50.4 | ||
| 160 | Jen De Magnin | 59 | USA | 14:17.6 | 2:51.5 | ||
| 161 | Christina Hoffmann | 41 | DEN | 15:41.3 | 3:08.2 | ||
| 162 | Holly Rapp | 75 | USA | 15:44.8 | 3:08.9 | ||
| 163 | Khush D | 33 | MRI | 15:55.2 | 3:11.0 | ||
| 164 | Jenny Landström | 64 | Lidköping | SWE | Rowfit | 19:58.1 | 3:59.6 |
| 165 | Heather Watson | 71 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 20:54.8 | 4:10.9 |