Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Jon Longden | 60 | CA | USA | 3,058 | 1:57.7 | |
| 452 | Matt Simpson | 51 | GBR | 3,057 | 1:57.7 | ||
| 453 | Mario Jambrek | 38 | Velika Gorica | CRO | 3,056 | 1:57.8 | |
| 453 | Martin B. | 45 | GER | 3,056 | 1:57.8 | ||
| 453 | Jason Keller | 40 | USA | 3,056 | 1:57.8 | ||
| 453 | Steven Fulcher | 39 | Parkton, MD | USA | 3,056 | 1:57.8 | |
| 457 | Laurent Oustryc | 42 | FRA | 3,055 | 1:57.8 | ||
| 457 | Matt Allyn | 49 | USA | 3,055 | 1:57.8 | ||
| 457 | Cayden Coatsworth | 21 | USA | 3,055 | 1:57.8 | ||
| 457 | Benson Rutledge | 53 | USA | 3,055 | 1:57.8 | ||
| 461 | Stephan Brüning | 49 | GER | 3,054 | 1:57.8 | ||
| 461 | Michael Biderman | 63 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,054 | 1:57.8 |
| 463 | Pierre ANDRAUD | 44 | FRA | 3,053 | 1:57.9 | ||
| 463 | Nicholas Rooney | 46 | FRA | 3,053 | 1:57.9 | ||
| 463 | James Hill | 45 | VA | USA | University of Notre Dame | 3,053 | 1:57.9 |
| 466 | Nick Soden | 42 | AUS | 3,052 | 1:57.9 | ||
| 466 | Keith Walsh | 55 | USA | 3,052 | 1:57.9 | ||
| 466 | Jim Sunners | 62 | ON | CAN | 3,052 | 1:57.9 | |
| 466 | Joost de J | 48 | NED | 3,052 | 1:57.9 | ||
| 470 | Adam Cohen | 47 | USA | 3,051 | 1:57.9 | ||
| 471 | Ryan Byars | 48 | Carrboro, NC | USA | 3,050 | 1:58.0 | |
| 472 | Andrew Silverman | 58 | USA | 3,049 | 1:58.0 | ||
| 472 | Kalani Fareata | 49 | PYF | 3,049 | 1:58.0 | ||
| 474 | Adam Harangozo | 37 | GER | 3,048 | 1:58.1 | ||
| 474 | Zach Carrera | 27 | USA | 3,048 | 1:58.1 | ||
| 474 | Patrick Jones | 45 | USA | 3,048 | 1:58.1 | ||
| 477 | Mark Lazarides | 45 | Bristol | GBR | 3,047 | 1:58.1 | |
| 477 | Sāri Khayyal | 61 | San Antonio, TX | USA | Austin Rowing Club | 3,047 | 1:58.1 |
| 477 | Harry Wickham | 25 | GBR | 3,047 | 1:58.1 | ||
| 480 | David Rigutto | 57 | CAN | 3,046 | 1:58.1 | ||
| 480 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,046 | 1:58.1 | |
| 482 | Luke Liu | 13 | AUS | 3,045 | 1:58.2 | ||
| 482 | James Lussier | 56 | USA | 3,045 | 1:58.2 | ||
| 482 | Steve Templeton | 55 | GBR | 3,045 | 1:58.2 | ||
| 482 | Steve Leavitt | 40 | Sandy, UT | USA | 3,045 | 1:58.2 | |
| 486 | Kyle Osborn | 35 | USA | 3,044 | 1:58.2 | ||
| 487 | Greg Longo | 61 | USA | 3,043 | 1:58.3 | ||
| 487 | Łukasz Sadowski | 44 | Białystok 🇵🇱 | POL | 3,043 | 1:58.3 | |
| 487 | Felix Wiedemann | 38 | GER | 3,043 | 1:58.3 | ||
| 490 | Mark Whalley | 59 | GBR | 3,042 | 1:58.3 | ||
| 491 | Henning Wiehe | 55 | Frankfurt | GER | 3,041 | 1:58.3 | |
| 491 | Michael Garrott | 46 | USA | 3,041 | 1:58.3 | ||
| 491 | Carey Daku | 46 | USA | 3,041 | 1:58.3 | ||
| 494 | Péter Krénusz | 55 | Budapest | HUN | 3,040 | 1:58.4 | |
| 494 | Andrew Deichman | 46 | USA | 3,040 | 1:58.4 | ||
| 496 | Tyler Carroll | 47 | Sunshine Coast , QLD | AUS | 3,039 | 1:58.4 | |
| 496 | Colin Cochran | 46 | Albuquerque, NM | USA | 3,039 | 1:58.4 | |
| 496 | Michael Lewis | 40 | USA | 3,039 | 1:58.4 | ||
| 499 | Mark Fitzgerald | 54 | AUS | 3,038 | 1:58.4 | ||
| 499 | Brian Conwell | 67 | BRISTOL, IN | USA | 3,038 | 1:58.4 |