Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Heri Joensen | 50 | FRO | 2,983 | 2:00.6 | ||
| 602 | Alain Batut | 45 | FRA | 2,982 | 2:00.7 | ||
| 602 | L Jordon | 38 | CAN | 2,982 | 2:00.7 | ||
| 604 | Russell Hall | 45 | GBR | 2,981 | 2:00.7 | ||
| 604 | Cantrell Mitchell | 33 | USA | 2,981 | 2:00.7 | ||
| 604 | Roy Dykstra | 42 | CAN | 2,981 | 2:00.7 | ||
| 607 | Mark Wilson | 55 | AUS | 2,980 | 2:00.8 | ||
| 607 | Michael Barran | 33 | CAN | 2,980 | 2:00.8 | ||
| 609 | Patrick Snyder | 34 | USA | 2,979 | 2:00.8 | ||
| 610 | Pete Carman | 33 | USA | 2,978 | 2:00.8 | ||
| 610 | Andrew Ross | 25 | CAN | 2,978 | 2:00.8 | ||
| 612 | Dustin Norman | 50 | USA | 2,977 | 2:00.9 | ||
| 613 | Jörg R | 38 | GER | 2,976 | 2:00.9 | ||
| 614 | Steve Bruneau | 58 | USA | 2,975 | 2:01.0 | ||
| 614 | Andrew Liles | 62 | Fort Collins, CO | USA | 2,975 | 2:01.0 | |
| 616 | Joe Jackson | 53 | USA | 2,974 | 2:01.0 | ||
| 616 | Trevor Ban | 33 | USA | 2,974 | 2:01.0 | ||
| 618 | J Sprague | 46 | USA | 2,973 | 2:01.0 | ||
| 619 | Harold G Foxton | 69 | AUS | 2,972 | 2:01.1 | ||
| 620 | Gerry Van Treeck | 64 | Northbrook, IL | USA | Alliance Rowing Club of Illinois (ARC) | 2,971 | 2:01.1 |
| 621 | Ike Offurum | 52 | USA | 2,970 | 2:01.2 | ||
| 621 | Marie-Noël Ouellet | 50 | CAN | 2,970 | 2:01.2 | ||
| 623 | Lawrence Burr | 46 | Wellton, AZ | USA | 2,969 | 2:01.2 | |
| 624 | Peter Forsling | 51 | SWE | 2,967 | 2:01.3 | ||
| 625 | Stephanie Westerholt | 38 | GER | 2,966 | 2:01.3 | ||
| 626 | Cleve Reed | 73 | NZL | 2,965 | 2:01.4 | ||
| 626 | Palle Dinesen | 56 | DEN | 2,965 | 2:01.4 | ||
| 626 | Darren Yeap | 47 | SGP | 2,965 | 2:01.4 | ||
| 626 | Andreas Kremer | 52 | GER | 2,965 | 2:01.4 | ||
| 626 | Sameer Patel | 53 | USA | 2,965 | 2:01.4 | ||
| 631 | Ryan Miller | 48 | Sierra Vista, AZ | USA | U.S. Army Veterans | 2,964 | 2:01.4 |
| 631 | Ian Green | 61 | GBR | 2,964 | 2:01.4 | ||
| 633 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 2,963 | 2:01.4 |
| 633 | Roger Snow | 42 | USA | 2,963 | 2:01.4 | ||
| 633 | Greg Trumpler | 57 | USA | 2,963 | 2:01.4 | ||
| 633 | Curt Griggs | 59 | TN | USA | 2,963 | 2:01.4 | |
| 637 | Alejandro De la Rosa Hinojal | 47 | Alicante | ESP | 2,962 | 2:01.5 | |
| 638 | Robert Kosiński | 60 | RSA | 2,961 | 2:01.5 | ||
| 638 | Jan Jong | 60 | NED | 2,961 | 2:01.5 | ||
| 638 | Duncan Farnsworth | 53 | GBR | 2,961 | 2:01.5 | ||
| 641 | Volker Heisig | 55 | Bad Nauheim | GER | 2,959 | 2:01.6 | |
| 641 | Stefan Bohrer | 34 | GER | 2,959 | 2:01.6 | ||
| 641 | Kevin Watson | 59 | USA | 2,959 | 2:01.6 | ||
| 644 | Chris Zucha | 58 | USA | 2,958 | 2:01.7 | ||
| 644 | Debbie Miller | 50 | WA | USA | 2,958 | 2:01.7 | |
| 646 | Tom W | 43 | AUS | 2,957 | 2:01.7 | ||
| 646 | Andreas Carlander | 46 | SWE | 2,957 | 2:01.7 | ||
| 648 | Olaf Poloczek-Lüke | 55 | GER | 2,956 | 2:01.7 | ||
| 648 | Iv An | 38 | UAE | 2,956 | 2:01.7 | ||
| 648 | Judith Laux | 43 | GER | 2,956 | 2:01.7 |