Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Heri Joensen 50 FRO 2,983 2:00.6
602 Alain Batut 45 FRA 2,982 2:00.7
602 L Jordon 38 CAN 2,982 2:00.7
604 Russell Hall 45 GBR 2,981 2:00.7
604 Cantrell Mitchell 33 USA 2,981 2:00.7
604 Roy Dykstra 42 CAN 2,981 2:00.7
607 Mark Wilson 55 AUS 2,980 2:00.8
607 Michael Barran 33 CAN 2,980 2:00.8
609 Patrick Snyder 34 USA 2,979 2:00.8
610 Pete Carman 33 USA 2,978 2:00.8
610 Andrew Ross 25 CAN 2,978 2:00.8
612 Dustin Norman 50 USA 2,977 2:00.9
613 Jörg R 38 GER 2,976 2:00.9
614 Steve Bruneau 58 USA 2,975 2:01.0
614 Andrew Liles 62 USA 2,975 2:01.0
616 Joe Jackson 53 USA 2,974 2:01.0
616 Trevor Ban 33 USA 2,974 2:01.0
618 J Sprague 46 USA 2,973 2:01.0
619 Harold G Foxton 69 AUS 2,972 2:01.1
620 Gerry Van Treeck 64 USA 2,971 2:01.1
621 Ike Offurum 52 USA 2,970 2:01.2
621 Marie-Noël Ouellet 50 CAN 2,970 2:01.2
623 Lawrence Burr 46 USA 2,969 2:01.2
624 Peter Forsling 51 SWE 2,967 2:01.3
625 Stephanie Westerholt 38 GER 2,966 2:01.3
626 Cleve Reed 73 NZL 2,965 2:01.4
626 Palle Dinesen 56 DEN 2,965 2:01.4
626 Darren Yeap 47 SGP 2,965 2:01.4
626 Andreas Kremer 52 GER 2,965 2:01.4
626 Sameer Patel 53 USA 2,965 2:01.4
631 Ryan Miller 48 USA 2,964 2:01.4
631 Ian Green 61 GBR 2,964 2:01.4
633 Bill Buck 68 USA 2,963 2:01.4
633 Roger Snow 42 USA 2,963 2:01.4
633 Greg Trumpler 57 USA 2,963 2:01.4
633 Curt Griggs 59 USA 2,963 2:01.4
637 Alejandro De la Rosa Hinojal 47 ESP 2,962 2:01.5
638 Robert Kosiński 60 RSA 2,961 2:01.5
638 Jan Jong 60 NED 2,961 2:01.5
638 Duncan Farnsworth 53 GBR 2,961 2:01.5
641 Volker Heisig 55 GER 2,959 2:01.6
641 Stefan Bohrer 34 GER 2,959 2:01.6
641 Kevin Watson 59 USA 2,959 2:01.6
644 Chris Zucha 58 USA 2,958 2:01.7
644 Debbie Miller 50 USA 2,958 2:01.7
646 Tom W 43 AUS 2,957 2:01.7
646 Andreas Carlander 46 SWE 2,957 2:01.7
648 Olaf Poloczek-Lüke 55 GER 2,956 2:01.7
648 Iv An 38 UAE 2,956 2:01.7
648 Judith Laux 43 GER 2,956 2:01.7