Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
746 Cameron Baillie 59 USA 2,905 2:03.9
752 상민 한 46 KOR 2,904 2:03.9
752 Bertus Brink 55 RSA 2,904 2:03.9
752 Juan Quezada 39 MEX 2,904 2:03.9
752 Jean-Luc DELBECQUE 58 FRA 2,904 2:03.9
752 Massimiliano Giorgi 56 ITA 2,904 2:03.9
752 Nick Dendekker 44 USA 2,904 2:03.9
758 Rob Frigo 64 AUS 2,903 2:04.0
758 Jeff Reese 40 USA 2,903 2:04.0
760 Clint James 53 USA 2,902 2:04.0
761 Uli Negwer 53 GER 2,901 2:04.0
761 Jonathan Prime 57 GBR 2,901 2:04.0
761 Len Lutz 72 USA 2,901 2:04.0
764 David McDermid 39 USA 2,900 2:04.1
764 Stephen Croce 56 USA 2,900 2:04.1
764 Viceroy Fizzlebottom 36 USA 2,900 2:04.1
767 Alyssa S 28 USA 2,899 2:04.1
768 Steven Robinson 53 USA 2,898 2:04.2
769 Eduardo Fernandez 45 USA 2,897 2:04.2
769 Vaughn Williamson 65 USA 2,897 2:04.2
771 Peter Pucher 44 AUT 2,896 2:04.3
771 Paul Jones 51 GBR 2,896 2:04.3
773 Christina Jones 62 AUS 2,895 2:04.3
773 Jesper Barfod 51 DEN 2,895 2:04.3
773 Jim Lavine 60 USA 2,895 2:04.3
776 Art Chapman 53 USA 2,894 2:04.3
776 Pierre-Marie Le Dily 40 FRA 2,894 2:04.3
776 Julien Kuwonu 43 USA 2,894 2:04.3
779 Colin Reid 58 GBR 2,891 2:04.5
779 Paul Brown 72 GBR 2,891 2:04.5
779 Tony Ward 61 GBR 2,891 2:04.5
782 Mike Edwards 61 GBR 2,890 2:04.5
783 Helen Lord 34 USA 2,889 2:04.6
784 Rudy Mesko 44 FRA 2,888 2:04.6
784 Andy Roth 57 USA 2,888 2:04.6
784 Mohamed Sow 26 USA 2,888 2:04.6
787 Femke Douglas 46 AUS 2,887 2:04.6
787 Andrew Dent 53 GBR 2,887 2:04.6
787 Willow Thomas 45 GBR 2,887 2:04.6
787 Tim Row 49 USA 2,887 2:04.6
791 Jim McLaughlan 54 GBR 2,886 2:04.7
792 Michael Limberger 53 GER 2,884 2:04.8
792 John Phillips 72 USA 2,884 2:04.8
792 Fernando Ugarte 64 ARG 2,884 2:04.8
795 F B 35 FRA 2,883 2:04.8
796 Aadarsh Mohanan 21 IND 2,882 2:04.9
797 Graham Tooker 35 USA 2,881 2:04.9
797 Barry Baldwin 63 USA 2,881 2:04.9
799 patrick gallagher 35 USA 2,880 2:05.0
800 Qidi Zhou 42 CHN 2,879 2:05.0