Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Dean Bain	57	VA	USA		2,850	2:06.3
852	Ricco Adolphsen	45		DEN		2,849	2:06.3
852	Michael Sulprizio	50	Pelham, AL	USA		2,849	2:06.3
854	Nigel Beagarie	72		GBR		2,848	2:06.4
854	Thor Ole Johansen	46		NOR		2,848	2:06.4
856	Filip Van Nijlen	45		BEL		2,846	2:06.4
857	David Park	37	QLD	AUS		2,845	2:06.5
857	Ann Christensen	55		USA	Grand Rapids Rowing Club	2,845	2:06.5
857	Tomás Coruche	52		POR		2,845	2:06.5
857	Richard Warr	60	NC	USA	The Diamonds (Over Sixties Erging Group)	2,845	2:06.5
861	Pamela Hieronymi	56		USA		2,844	2:06.5
862	Roysn Harris	26		NRU		2,843	2:06.6
862	Greg Berling	44		USA		2,843	2:06.6
862	Brian McDonald	50	Haverford, PA	USA	Malta Boat Club, Philadelphia, PA	2,843	2:06.6
865	Kristopher Schwerin	40		USA		2,842	2:06.6
865	Jeffrey Bell	63	Old Saybrook, CT	USA		2,842	2:06.6
867	Tessie Allan	36		USA		2,841	2:06.7
867	Rob Kozlowski	50		USA		2,841	2:06.7
869	Ian Johnston	52		AUS		2,840	2:06.7
869	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,840	2:06.7
869	Sungki Oh	50	Siheung	KOR		2,840	2:06.7
869	Luis Castillo	48		USA		2,840	2:06.7
869	Roger Dix	70	Ilmer	GBR		2,840	2:06.7
874	Camilla Nielsen	38		DEN		2,839	2:06.8
874	Will Jones	52		GBR		2,839	2:06.8
876	Robert Ruiz	53		USA		2,838	2:06.8
876	Brian Browning	57	Brownsville, KY	USA		2,838	2:06.8
878	Dave Therrien	70	Scarborough, ME	USA		2,837	2:06.8
879	Clint Borchardt	49		USA		2,836	2:06.9
879	Mark Schatorje	52	Buggenum	NED		2,836	2:06.9
881	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	2,835	2:06.9
881	Monique G.	49		NED		2,835	2:06.9
881	Robert Spence	60	Edinburgh	GBR		2,835	2:06.9
881	Jessica Browning	38		USA		2,835	2:06.9
881	David Peterle	35		USA		2,835	2:06.9
881	Kevin Dolinar	30		USA		2,835	2:06.9
887	Vader GS	48		AUS		2,833	2:07.0
887	Thorsten Ottenhues	41	Emsdetten	GER		2,833	2:07.0
887	Adam Celentano	45	NY	USA		2,833	2:07.0
890	Sou Seki	53		JPN		2,832	2:07.1
890	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,832	2:07.1
892	Andy Mcintosh	61	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,831	2:07.1
892	Phil Reynolds	64		GBR		2,831	2:07.1
892	Robert Schoenwald	48		GER		2,831	2:07.1
892	Wilhelm Amhof	43	Leipzig	GER		2,831	2:07.1
892	Rohan Smith	44		USA		2,831	2:07.1
897	Sascha Reichow	57		GER		2,830	2:07.2
897	Jack Horseman	48	QC	CAN		2,830	2:07.2
897	Jacob Melite	29		USA		2,830	2:07.2
900	John Keim	44	Granger, IN	USA		2,828	2:07.2