Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
950 Daniel Acevedo 56 USA 2,796 2:08.7
950 John Lyons 63 USA 2,796 2:08.7
953 David Ford 47 GBR 2,795 2:08.8
953 Michael Holy 54 AUT 2,795 2:08.8
953 Maria Rogvin 40 NOR 2,795 2:08.8
956 Mike Kamorski 62 USA 2,794 2:08.8
956 Jonathan Raymundo 42 USA 2,794 2:08.8
956 JOHN Rogan 48 USA 2,794 2:08.8
959 Richard Saldanha 59 GBR 2,793 2:08.8
959 Quint Avenetti 63 USA 2,793 2:08.8
961 Edward Yakovlev 52 UKR 2,792 2:08.9
962 Todd Sarver 58 USA 2,791 2:08.9
962 Tyna Eloundou 32 USA 2,791 2:08.9
962 Christopher Caffrey 68 USA 2,791 2:08.9
965 John Daljac 68 AUS 2,790 2:09.0
965 David Parsons 66 GBR 2,790 2:09.0
965 Steven Wood 50 GBR 2,790 2:09.0
965 Janette Leipert 47 GER 2,790 2:09.0
969 Manuel Rathgeb 40 GER 2,789 2:09.0
970 Jessica Lambe 26 GBR 2,788 2:09.1
970 P Skaliks 26 GER 2,788 2:09.1
970 Melissa McVicker 46 USA 2,788 2:09.1
973 yiwen zhu 21 CHN 2,787 2:09.1
973 Yurii Yurkivskyi 29 POL 2,787 2:09.1
973 Daniel Krautz 45 GER 2,787 2:09.1
976 Harry Säisä 59 FIN 2,785 2:09.2
976 Dillon Nolan 22 USA 2,785 2:09.2
978 Juris Lauris 50 LAT 2,784 2:09.3
979 Jason Tonne 47 USA 2,783 2:09.3
979 gordon squibb 58 GBR 2,783 2:09.3
981 Maria Perry 51 AUS 2,782 2:09.4
981 Jason Lucas 46 GBR 2,782 2:09.4
981 Sylvia Cremer 38 GER 2,782 2:09.4
984 Jelena Jambrek 35 CRO 2,780 2:09.4
984 Nicholas Duda 45 USA 2,780 2:09.4
984 Frank Johanns 54 GER 2,780 2:09.4
984 Nickie B 13 DEN 2,780 2:09.4
984 Hudson Black 25 USA 2,780 2:09.4
984 Peter Camburn 48 USA 2,780 2:09.4
990 Herbert Hessels 68 NED 2,779 2:09.5
990 Bart De Groot 49 NED 2,779 2:09.5
990 Nicholas Stauder 37 USA 2,779 2:09.5
993 Marek Guman 52 SVK 2,778 2:09.5
993 Andy Carlton 67 USA 2,778 2:09.5
995 Thomas Moschinsky 44 GER 2,776 2:09.6
995 Steve Hizak 61 USA 2,776 2:09.6
997 Tim Cook 65 GBR 2,775 2:09.7
998 Michael Plunkett 75 USA 2,774 2:09.7
998 Britt Cassidy 36 CAN 2,774 2:09.7
998 Paolo Palmini 56 ITA 2,774 2:09.7