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Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Sabina Lanzoni 62 ITA 2,828 2:07.2
900 Ben Kahn 37 USA 2,828 2:07.2
903 Sim McDonald 57 AUS 2,827 2:07.3
903 Dan Paq 36 USA 2,827 2:07.3
903 Andrej Große-Neck 43 GER 2,827 2:07.3
906 Thomas Bjørn Thommesen 71 NOR 2,826 2:07.3
906 Trevor Clark 77 GBR 2,826 2:07.3
906 Kevin Holt 45 USA 2,826 2:07.3
909 Jhony Mardini 54 VEN 2,825 2:07.4
910 Andrew Madge 48 AUS 2,823 2:07.5
910 Philip Casimiri 41 CAN 2,823 2:07.5
912 Madeline Dougherty - USA 2,822 2:07.5
912 Justin Evans 37 USA 2,822 2:07.5
914 Michael Fitzgerald 52 USA 2,821 2:07.6
915 Sasha Wolf 49 USA 2,820 2:07.6
915 William Doby 52 USA 2,820 2:07.6
917 Finn Gadd 13 AUS 2,819 2:07.7
917 David Veras 45 BRA 2,819 2:07.7
919 Nathan Foley-Wright 52 GBR 2,818 2:07.7
920 David Spigarelli 49 USA 2,817 2:07.7
920 Kevin Cheale 57 GBR 2,817 2:07.7
920 Chris Borghi 56 USA 2,817 2:07.7
923 Soohwan Kim 52 KOR 2,813 2:07.9
923 Jared Snow 49 USA 2,813 2:07.9
925 Daniel Shapiro 37 USA 2,812 2:08.0
925 Brian Mcintosh 59 GBR 2,812 2:08.0
927 Chris Van Laethem 45 BEL 2,811 2:08.0
927 Alex Friesen 17 USA 2,811 2:08.0
929 Cyssou M 26 FRA 2,810 2:08.1
930 Kurt Bannister 50 CAN 2,809 2:08.1
930 Peter Messeyne 47 BEL 2,809 2:08.1
930 Michael Gervasone 55 USA 2,809 2:08.1
933 Joseph Gartin 63 USA 2,808 2:08.2
934 Wei Ye 31 CHN 2,806 2:08.2
934 Heinrich Hummen 60 GER 2,806 2:08.2
934 Joshua Wielobob 44 USA 2,806 2:08.2
937 Claire Harry 62 GBR 2,804 2:08.3
937 Jemima Beveridge 19 GBR 2,804 2:08.3
937 Jay Connelly 59 USA 2,804 2:08.3
940 Douglas Wells 41 USA 2,803 2:08.4
940 Montserrat Barona 34 MEX 2,803 2:08.4
942 Erica Schuler 43 USA 2,801 2:08.5
943 Nicholas Walker 59 GBR 2,800 2:08.5
944 Sukie van Elk 35 BEL 2,799 2:08.6
945 leley Lcx 39 FRA 2,798 2:08.6
945 Mark Lilleleht 56 USA 2,798 2:08.6
945 Theresa Shaw 50 USA 2,798 2:08.6
948 Joel Gandborg 42 SWE 2,797 2:08.7
948 Timothy Morgan 36 USA 2,797 2:08.7
950 Steven VanderVeen 69 USA 2,796 2:08.7