Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 998 | Ryan Neal | 43 | USA | 2,774 | 2:09.7 | ||
| 1002 | Mark Snyder | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,773 | 2:09.8 | |
| 1003 | Steve McCain | 42 | USA | 2,772 | 2:09.8 | ||
| 1004 | Elle RC | 55 | CAN | 2,771 | 2:09.9 | ||
| 1005 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 2,770 | 2:09.9 |
| 1005 | Zhen Lu | 46 | GBR | 2,770 | 2:09.9 | ||
| 1005 | Mike Ferguson | 61 | USA | 2,770 | 2:09.9 | ||
| 1008 | Paul Duhard | 46 | FRA | 2,769 | 2:10.0 | ||
| 1008 | Andy A | 39 | USA | 2,769 | 2:10.0 | ||
| 1010 | Thibaut Meersseman | 37 | BEL | 2,768 | 2:10.0 | ||
| 1011 | Andrea Aquina | 55 | Diemen | NED | Roeivereniging RIC | 2,767 | 2:10.1 |
| 1012 | Paul Cartwright | 53 | Preston | GBR | 2,766 | 2:10.1 | |
| 1012 | Lena Smedegaard | 53 | DEN | 2,766 | 2:10.1 | ||
| 1012 | Tillo Meijer | 50 | NED | 2,766 | 2:10.1 | ||
| 1012 | Chris Tanguay | - | Annapolis Junction , MD | USA | Green Mountain CrossFit, Berlin, Vermont | 2,766 | 2:10.1 |
| 1016 | Clam Chowder | 35 | USA | 2,765 | 2:10.1 | ||
| 1017 | Sylvain Boulard | 44 | FRA | 2,764 | 2:10.2 | ||
| 1018 | Geraldine Byrne | 65 | Scotland | GBR | Strathclyde Park RC | 2,763 | 2:10.2 |
| 1018 | Jennifer Brewer | 53 | USA | 2,763 | 2:10.2 | ||
| 1020 | Troy Wells | 59 | Tacoma , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,761 | 2:10.3 |
| 1020 | Bob Wallace | 68 | Ballard, WA | USA | 2,761 | 2:10.3 | |
| 1022 | Stephanie Green | 50 | GBR | 2,760 | 2:10.4 | ||
| 1022 | Olivia Wright | 54 | AUS | 2,760 | 2:10.4 | ||
| 1024 | Annie Morris | 30 | GBR | 2,759 | 2:10.4 | ||
| 1024 | Glen Best | 59 | Gateshead | GBR | 2,759 | 2:10.4 | |
| 1026 | Christopher Miller | 44 | USA | 2,758 | 2:10.5 | ||
| 1027 | Victor Jansen | 53 | NED | 2,757 | 2:10.5 | ||
| 1027 | Trevor Cassel | 45 | Urbandale, IA | USA | 2,757 | 2:10.5 | |
| 1027 | Tish Reid | 62 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 2,757 | 2:10.5 |
| 1030 | Brian Strowbridge | 48 | CAN | 2,756 | 2:10.6 | ||
| 1031 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 2,755 | 2:10.6 |
| 1032 | Martin Keller | 63 | USA | 2,754 | 2:10.7 | ||
| 1032 | Luc Chabanole | 38 | CAN | 2,754 | 2:10.7 | ||
| 1034 | A Krijnen | 53 | USA | 2,753 | 2:10.7 | ||
| 1034 | Chris Frost | 45 | USA | 2,753 | 2:10.7 | ||
| 1036 | Jim Hope | 62 | USA | 2,752 | 2:10.8 | ||
| 1037 | David Vigin | 52 | FRA | 2,750 | 2:10.9 | ||
| 1037 | CHRIS KOCH | 66 | USA | 2,750 | 2:10.9 | ||
| 1039 | Tim Carone | 56 | USA | 2,749 | 2:10.9 | ||
| 1039 | Edward Resnick | 57 | USA | 2,749 | 2:10.9 | ||
| 1039 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 2,749 | 2:10.9 | |
| 1042 | Dion Lohals | 36 | DEN | 2,748 | 2:11.0 | ||
| 1042 | John Luciani | 66 | York, PA | USA | 2,748 | 2:11.0 | |
| 1044 | Keisuke Wada | 56 | JPN | 2,747 | 2:11.0 | ||
| 1044 | Scott Heisler | 67 | Gold River, CA | USA | 2,747 | 2:11.0 | |
| 1046 | sam park | 47 | KOR | RowingDang | 2,746 | 2:11.0 | |
| 1046 | Nicole Stanton | 42 | USA | 2,746 | 2:11.0 | ||
| 1046 | Allan Milloy | 65 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,746 | 2:11.0 |
| 1049 | Josh Flumerfelt | 50 | CAN | 2,745 | 2:11.1 | ||
| 1050 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 2,744 | 2:11.1 |