Workout of the Day
« May 13, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Colin Keels | 58 | CAN | 6,527 | 1:50.3 | ||
| 52 | Mpayotte Payotte | 40 | FRA | 6,526 | 1:50.3 | ||
| 53 | Dan Fennell | 56 | NY | USA | 6,492 | 1:50.9 | |
| 54 | Jarett Lee | 52 | USA | 6,487 | 1:50.9 | ||
| 55 | Joe Snyder | 43 | USA | 6,480 | 1:51.1 | ||
| 56 | Yannou C | 36 | FRA | 6,446 | 1:51.6 | ||
| 57 | Tom Troy | 49 | AUS | 6,440 | 1:51.8 | ||
| 58 | David Bradbury | 71 | Coldwater, ON | CAN | 6,428 | 1:52.0 | |
| 59 | Jacob Joyner | 40 | USA | 6,417 | 1:52.2 | ||
| 60 | Laurent Arrault | 57 | urrugne | FRA | 6,415 | 1:52.2 | |
| 61 | Robert Winkler | 67 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,388 | 1:52.7 |
| 62 | Stefan Collinson | 36 | AUS | 6,385 | 1:52.7 | ||
| 63 | Steven Brzezenski | 45 | USA | 6,382 | 1:52.8 | ||
| 64 | Anthony Potterton | 50 | Portsmouth | GBR | 6,380 | 1:52.8 | |
| 64 | Helen Shaw | 46 | GBR | 6,380 | 1:52.8 | ||
| 66 | Jordan Peacocke | 42 | CAN | 6,377 | 1:52.9 | ||
| 67 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 6,359 | 1:53.2 | |
| 68 | Tobias Bergens | 49 | GER | 6,337 | 1:53.6 | ||
| 69 | Chris McQuie | 52 | Ballarat, VIC | AUS | 6,331 | 1:53.7 | |
| 70 | Addissu FEKADE | 41 | FRA | 6,327 | 1:53.7 | ||
| 71 | Keith Eppers | 48 | USA | 6,313 | 1:54.0 | ||
| 72 | Stuart O’Grady | 59 | GBR | 6,303 | 1:54.2 | ||
| 73 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 6,300 | 1:54.2 | |
| 74 | Michael Mullane | 62 | RI | USA | 6,277 | 1:54.7 | |
| 75 | GM Cong | 44 | GBR | 6,276 | 1:54.7 | ||
| 76 | Teemu Pöyhönen | 45 | FIN | 6,270 | 1:54.8 | ||
| 77 | Gianni Sciamanna | 49 | SUI | 6,267 | 1:54.8 | ||
| 78 | Ottavia Gaggini | 35 | SUI | 6,261 | 1:54.9 | ||
| 79 | Lindsay Shutes | 40 | USA | 6,242 | 1:55.3 | ||
| 80 | Lucian Cancescu | 38 | SUI | 6,225 | 1:55.6 | ||
| 81 | Ed Richards | 48 | GBR | 6,224 | 1:55.6 | ||
| 82 | Anna D | 38 | GBR | 6,212 | 1:55.9 | ||
| 83 | Calogero Gibilaro | 39 | Quimper | FRA | 6,197 | 1:56.1 | |
| 84 | Oliver Spicer | 35 | GBR | 6,193 | 1:56.2 | ||
| 85 | matt hopkins | 45 | USA | 6,190 | 1:56.3 | ||
| 86 | Nathalie H | 28 | NED | 6,182 | 1:56.4 | ||
| 87 | Harold Rees | 53 | Oak Park, IL | USA | 6,179 | 1:56.5 | |
| 88 | Steve Rose | 42 | GBR | 6,176 | 1:56.5 | ||
| 88 | Adam Husband | 44 | GBR | 6,176 | 1:56.5 | ||
| 90 | David Clifford | 49 | USA | 6,160 | 1:56.8 | ||
| 91 | Naomi Sanders | 32 | GBR | 6,151 | 1:57.0 | ||
| 92 | Brian McMeekan | 43 | GBR | Royal Air Force (UK) | 6,142 | 1:57.2 | |
| 93 | Stefan Collier | 51 | GBR | 6,138 | 1:57.3 | ||
| 93 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 6,138 | 1:57.3 | |
| 95 | Nancy Cook | 61 | Belchertown, MA | USA | ErgZone | 6,137 | 1:57.3 |
| 95 | Julio Bezerra de Medeiros | 37 | BRA | 6,137 | 1:57.3 | ||
| 97 | Roswitha Junold-Martin | 55 | IRL | Wolfhound Fitness | 6,114 | 1:57.7 | |
| 98 | Andy Schneider | 43 | USA | 6,111 | 1:57.8 | ||
| 99 | Mick McGovern | 35 | AUS | 6,073 | 1:58.5 | ||
| 99 | Peter Trevor | 49 | GBR | 6,073 | 1:58.5 |