Workout of the Day
« May 13, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Matty Grey | 47 | North Vancouver, BC | CAN | See Club Zug | 3,357 | 1:47.2 |
| 202 | Matthew Dilligan | 52 | USA | 3,356 | 1:47.2 | ||
| 203 | Danilo Marchetti | 56 | TRADATE (Varese) | ITA | Canottieri Varese ASD | 3,355 | 1:47.3 |
| 203 | Liran Tenne | 45 | ISR | 3,355 | 1:47.3 | ||
| 203 | Doug Barnett | 60 | GBR | 3,355 | 1:47.3 | ||
| 206 | Moritz Deppe | 31 | AUT | 3,352 | 1:47.3 | ||
| 206 | Kyle Holdener | 41 | USA | 3,352 | 1:47.3 | ||
| 208 | Shaun Hughes | 46 | Perth, WA | AUS | 3,349 | 1:47.4 | |
| 209 | Cory Thorsen | 42 | AUS | 3,348 | 1:47.5 | ||
| 209 | Cameron Britt | 55 | CAN | 3,348 | 1:47.5 | ||
| 211 | Michael Walhovd | 40 | USA | 3,347 | 1:47.5 | ||
| 212 | Phillip G | 37 | CAN | 3,344 | 1:47.6 | ||
| 213 | Stephan Mölls | 57 | Leobendorf | AUT | 3,339 | 1:47.8 | |
| 213 | Ernestas Rimselis | 47 | LTU | 3,339 | 1:47.8 | ||
| 215 | Jesse Schechter | 50 | Niskayuna, NY | USA | 3,336 | 1:47.9 | |
| 216 | Michael Johnson | 40 | GBR | 3,335 | 1:47.9 | ||
| 217 | Alex Blevins | 51 | Herndon, VA | USA | 3,334 | 1:47.9 | |
| 217 | Henry Volans | 44 | GBR | 3,334 | 1:47.9 | ||
| 219 | Dave Leadenham | 41 | VIC | AUS | 3,332 | 1:48.0 | |
| 219 | Wouter Devarrewaere | 38 | Kortenberg | BEL | 3,332 | 1:48.0 | |
| 221 | Liam Ilkil | 27 | SWE | 3,331 | 1:48.0 | ||
| 221 | Peter Wright | - | IRL | 3,331 | 1:48.0 | ||
| 223 | Chandler Browning | 19 | USA | 3,329 | 1:48.1 | ||
| 224 | Santiago MARTIN | 53 | Villa Carlos Paz | ARG | Greater Dayton Rowing Association | 3,328 | 1:48.1 |
| 225 | Christopher Cheeseman | 67 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 3,323 | 1:48.3 |
| 225 | Olivia Fay | 18 | AUS | 3,323 | 1:48.3 | ||
| 227 | Steve H | 50 | USA | 3,322 | 1:48.3 | ||
| 228 | Adam P | 41 | Minsk Mazowiecki | POL | 3,317 | 1:48.5 | |
| 228 | William Payne | 50 | USA | 3,317 | 1:48.5 | ||
| 230 | Remi Seriot | 48 | FRA | 3,315 | 1:48.5 | ||
| 230 | Andrea Dezi | 28 | ITA | 3,315 | 1:48.5 | ||
| 232 | Idan Sustiel | 40 | ISR | 3,314 | 1:48.6 | ||
| 233 | Barry Lucas | 59 | USA | 3,313 | 1:48.6 | ||
| 233 | Carter Bonta | 29 | USA | 3,313 | 1:48.6 | ||
| 235 | Steve Clack | 46 | Haverfordwest | GBR | Carmarthen Rowing Club | 3,312 | 1:48.6 |
| 235 | Jay Chilton | 47 | USA | 3,312 | 1:48.6 | ||
| 237 | Cyssou M | 50 | FRA | 3,311 | 1:48.7 | ||
| 238 | Jamie Neely | 38 | USA | 3,310 | 1:48.7 | ||
| 239 | Nic Wheeler | 35 | USA | 3,309 | 1:48.7 | ||
| 239 | Alex Gordon | 40 | USA | 3,309 | 1:48.7 | ||
| 241 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 3,308 | 1:48.8 |
| 242 | Karl Schubert | 43 | NSW | AUS | 3,307 | 1:48.8 | |
| 243 | Andrew Mathison | 58 | Liverpool | GBR | ESPRIT | 3,306 | 1:48.8 |
| 243 | Kent Moir | 50 | Cary, NC | USA | 3,306 | 1:48.8 | |
| 243 | Sara Sudiro | 28 | ITA | 3,306 | 1:48.8 | ||
| 243 | Chris McDonald | 58 | Troy, NY | USA | 3,306 | 1:48.8 | |
| 247 | Mark Palmerston | 45 | USA | University of California, Davis | 3,303 | 1:48.9 | |
| 248 | Sean Hekitike | 38 | GBR | 3,302 | 1:49.0 | ||
| 249 | Oluf Tonning | 40 | Kongsberg | NOR | 3,301 | 1:49.0 | |
| 249 | Eamon Murphy | 40 | PNG | 3,301 | 1:49.0 |