Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Susan Falcone - USA 2,001 2:59.9
1602 Cathleen Lewis 68 USA 1,990 3:00.9
1603 Ben Tippets 41 USA 1,984 3:01.4
1604 Jessica Stockwell 45 USA 1,980 3:01.8
1605 Jolanta Konkel 69 POL 1,978 3:02.0
1606 Douglas Pattison 85 GBR 1,977 3:02.0
1607 Lorraine Daly 67 USA 1,969 3:02.8
1608 Andrea Carter 54 GBR 1,957 3:03.9
1609 Jedd Levin 40 USA 1,942 3:05.3
1610 Tracey Martinson 58 USA 1,941 3:05.4
1611 A I 46 USA 1,935 3:06.0
1612 Andrew Schneider 60 USA 1,931 3:06.4
1613 Brooke Walsh 48 USA 1,928 3:06.7
1614 Emily Lin 33 USA 1,920 3:07.5
1615 Jamie Robinson 44 USA 1,913 3:08.1
1616 Cynthia Swinbank 76 USA 1,903 3:09.1
1617 Rebekka Preuschaft 47 GER 1,886 3:10.8
1618 Ian Tillard 71 CAN 1,884 3:11.0
1619 Karen Hau 47 CAN 1,878 3:11.6
1620 Shanda Coppedge 53 USA 1,876 3:11.8
1621 Elly Hudson 25 AUS 1,864 3:13.1
1622 Carol Reardon 44 USA 1,860 3:13.5
1622 Chawn DuBack 45 USA 1,860 3:13.5
1624 Dan Eurglunes 63 USA 1,855 3:14.0
1625 John Siary 58 USA 1,844 3:15.2
1625 Michael Wood 61 USA 1,844 3:15.2
1627 Carl Palmer 82 USA 1,827 3:17.0
1628 Sahar Moin 41 USA 1,826 3:17.1
1629 Veronika Eder 50 AUT 1,816 3:18.2
1630 Laura Bradham 62 USA 1,805 3:19.4
1631 Dennis Mitchell 60 GBR 1,773 3:23.0
1632 Wendy Ho 57 USA 1,770 3:23.3
1633 George Roetzer 77 USA 1,766 3:23.8
1634 Debbie Goldberg 67 USA 1,744 3:26.4
1635 Joanna McKenzie 45 USA 1,743 3:26.5
1636 Tanya Middlemist 48 USA 1,712 3:30.2
1637 Astrid Bader 58 GER 1,691 3:32.8
1638 Amy Hobbs 70 USA 1,679 3:34.4
1639 Jim Brantley 71 USA 1,657 3:37.2
1640 Anna Bastholt Ketlinska 45 POL 1,646 3:38.7
1641 Hu Ph 32 GER 1,626 3:41.4
1642 Kay Papandrew 73 USA 1,612 3:43.3
1643 Ted Yu 34 CHN 1,609 3:43.7
1644 David Pytlowany 72 USA 1,603 3:44.5
1645 Joanna Scheffler 67 USA 1,594 3:45.8
1646 Ashish Kole 68 IND 1,537 3:54.2
1647 Rachel Owens 34 USA 1,458 4:06.9
1648 Cynthia Roberts 74 USA 1,409 4:15.5
1649 Francisco Strebel 75 USA 1,268 4:43.9
1650 Ryan Teknipp 35 USA 1,187 5:03.2