Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Wayne Strong	95	Guatay, CA	USA	The Diamonds (Over Sixties Erging Group)	2,168	2:46.0
1552	Sandra Collins	60		USA		2,150	2:47.4
1553	Bartolomeo Lamorgese	49		ITA		2,148	2:47.5
1554	Bruce Stuart	71		CAN		2,147	2:47.6
1554	Denise Champagne	65		USA		2,147	2:47.6
1554	Marc Klass	74	Tucson, AZ	USA		2,147	2:47.6
1557	Jared V	40		USA		2,144	2:47.9
1558	toyo nomi	41	luzou	CHN		2,139	2:48.3
1559	Abby DeMoss	27		USA		2,137	2:48.4
1560	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,134	2:48.6
1561	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,131	2:48.9
1562	Tsveta Calakova	36		BUL		2,130	2:49.0
1563	Susan Hines	48		GBR		2,126	2:49.3
1563	Robert Platt	59		USA		2,126	2:49.3
1565	Carol Thompson	60	DeKalb, TX	USA		2,122	2:49.6
1566	Guido Mende	64		GER		2,119	2:49.8
1566	Corinne Corson	61	OR	USA		2,119	2:49.8
1568	Vero Eicher	45		SUI		2,117	2:50.0
1569	Diamantino Ferreira	77		POR		2,116	2:50.1
1569	A O	43	Hamilton, ON	CAN	Leander Boat Club, Hamilton, ON	2,116	2:50.1
1569	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,116	2:50.1
1572	James F. Keating	79		USA		2,113	2:50.3
1572	PETER NORDELL SR	85	Crosby, MN	USA		2,113	2:50.3
1574	Zen P	8		CAN	Team Canada	2,103	2:51.1
1574	Zachary Stout	34		USA		2,103	2:51.1
1576	Alan Strauss	75	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	2,098	2:51.5
1577	Sherry H	51		USA		2,097	2:51.6
1578	Amy R	69	MD	USA		2,094	2:51.9
1579	Dominik Bichlmeyr	37		GER		2,087	2:52.4
1580	Birgit Overgaard	74		DEN		2,078	2:53.2
1580	Chen Ge	37		USA	亦可赛艇	2,078	2:53.2
1582	Lynn Knighton	58		GBR		2,069	2:53.9
1583	David Casey	69		GBR		2,063	2:54.5
1584	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	2,055	2:55.1
1585	Jeremy Laliberte	51		CAN		2,049	2:55.6
1586	Katrina Rodriguez	35		USA		2,048	2:55.7
1587	Sabrina Allgood	33	TX	USA		2,045	2:56.0
1588	Sam Wong	38		USA		2,042	2:56.2
1589	Sherry Hsu	45		AUS		2,039	2:56.5
1590	Guy Jones	70		USA	U.S. Navy	2,037	2:56.7
1590	Andrew Griffith	76	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	2,037	2:56.7
1592	Janelle Long	38		USA		2,030	2:57.3
1593	Deb R	52	QLD	AUS		2,024	2:57.8
1593	Elyse Klingher	63		USA		2,024	2:57.8
1595	Stephen Bridgett	72	Leeds	GBR		2,017	2:58.4
1596	Anna Hinderaker	29		USA		2,011	2:59.0
1597	Rachel Barrett	40		USA		2,010	2:59.1
1598	政何	34	chongqing	CHN	亦可赛艇	2,007	2:59.3
1599	Sara Castillo	66	Chicago, IL	USA		2,004	2:59.6
1600	M P	56		USA		2,003	2:59.7