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Workout of the Day

« May 14, 2026

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Hilde Dilissen 53 BEL 2,465 2:26.0
552 Vanrijt Anka 52 BEL 2,464 2:26.1
553 Aline Berger 38 GER 2,461 2:26.2
554 Emma J 53 GBR 2,452 2:26.8
555 Dan Ripchensky 74 USA 2,448 2:27.0
556 Marlene Tauber 39 AUT 2,446 2:27.1
557 Alessandro Borgognone 68 ITA 2,442 2:27.4
557 Michael Dean 60 USA 2,442 2:27.4
559 Tanya Wild 49 AUS 2,436 2:27.7
559 Virginie Oustryc 41 FRA 2,436 2:27.7
561 Optin Farhadi 27 AUS 2,434 2:27.9
561 Camille Balard 39 FRA 2,434 2:27.9
563 George Rockett 69 USA 2,431 2:28.0
564 Patrick Dunne 76 USA 2,430 2:28.1
565 Will Gidney 21 GBR 2,428 2:28.2
566 Rod Doyle 69 AUS 2,426 2:28.3
566 Robert Jenkins 64 CAN 2,426 2:28.3
568 Eunju Kim 48 KOR 2,424 2:28.5
569 Umut Sahin 41 TUR 2,421 2:28.6
569 Christian Krenn 56 AUT 2,421 2:28.6
571 Janine Herweijer 58 NED 2,418 2:28.8
572 Laura Evon 55 USA 2,414 2:29.1
572 Barbara Pott 56 GER 2,414 2:29.1
574 Simon Redllich - GBR 2,408 2:29.5
575 Rossi Higashi 68 JPN 2,404 2:29.7
576 Tillo Meijer 50 NED 2,403 2:29.8
577 Raoul Vollebergh 72 NED 2,400 2:30.0
578 Michael Gibbons 57 USA 2,399 2:30.0
579 Erica van der Hoorn 51 NED 2,397 2:30.1
580 Natalia Huang 44 AUS 2,396 2:30.2
580 Joshua Spiewak 54 USA 2,396 2:30.2
582 cyril schaefer 64 USA 2,391 2:30.5
583 Johanna Bendels - GER 2,390 2:30.6
584 Simon LEE 39 KOR 2,388 2:30.7
585 David Izraelevitz 66 USA 2,385 2:30.9
586 Monica Russell 45 USA 2,384 2:31.0
587 Moises Dominguez 52 ESP 2,379 2:31.3
588 Lindy Macaulay 58 AUS 2,378 2:31.3
589 N DKhan 43 GBR 2,377 2:31.4
590 雷 公 40 CHN 2,376 2:31.5
591 BCH CHOI 51 KOR 2,375 2:31.5
592 John A 53 USA 2,373 2:31.7
593 Cynthia Boettger 65 USA 2,371 2:31.8
594 Ricardo Alfaro 31 CRO 2,370 2:31.8
595 Shaye Woodward 54 USA 2,368 2:32.0
596 István Füzesi 38 HUN 2,367 2:32.0
597 Esther Fuenzalida 28 USA 2,366 2:32.1
598 Robert Blyth 34 GBR 2,363 2:32.3
599 Andrew Dya 18 KAZ 2,362 2:32.4
600 Rod Hooper 59 AUS 2,361 2:32.4