Workout of the Day
« May 14, 2026
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Chris Johnson | 48 | USA | 2,732 | 2:11.7 | ||
| 401 | Jason Tonne | 48 | USA | 2,732 | 2:11.7 | ||
| 401 | Todd Sarver | 58 | USA | 2,732 | 2:11.7 | ||
| 404 | Keven Desrosiers | 40 | CAN | 2,729 | 2:11.9 | ||
| 405 | Marco Ferrari | 67 | ITA | 2,728 | 2:11.9 | ||
| 406 | Robyn MacDonald | 39 | CAN | 2,727 | 2:12.0 | ||
| 407 | Heather Walker | 50 | AUS | 2,725 | 2:12.1 | ||
| 407 | Martin Petrík | 46 | SVK | 2,725 | 2:12.1 | ||
| 409 | Dunia Vande Velde | 38 | BEL | 2,724 | 2:12.1 | ||
| 410 | Sebastian Husnik | 45 | GER | 2,723 | 2:12.2 | ||
| 410 | Oleg Andreyev | 34 | LAT | 2,723 | 2:12.2 | ||
| 412 | Keith Myers | 63 | GBR | 2,722 | 2:12.2 | ||
| 413 | Andrea Hamilton | 50 | NZL | 2,721 | 2:12.3 | ||
| 414 | Faith Ciganek | 26 | USA | 2,719 | 2:12.4 | ||
| 415 | Michaël Morelière | 45 | FRA | 2,717 | 2:12.4 | ||
| 416 | Timo Hyyppä | 62 | FIN | 2,714 | 2:12.6 | ||
| 417 | T H | 51 | GER | 2,713 | 2:12.6 | ||
| 418 | Mario Bubaš | 28 | Rijeka | CRO | 2,712 | 2:12.7 | |
| 418 | Cory Teitelbaum | 47 | Charlottesville, VA | USA | 2,712 | 2:12.7 | |
| 420 | Bernd Mussgnug | 65 | GER | 2,707 | 2:12.9 | ||
| 421 | ned freer | 59 | USA | United States Marine Corps | 2,704 | 2:13.1 | |
| 422 | Natasha Cox | 48 | GBR | Royal Air Force (UK) | 2,702 | 2:13.2 | |
| 423 | Frederieke Kegel | 19 | GER | 2,698 | 2:13.4 | ||
| 424 | Jane Doe | 38 | LUX | 2,695 | 2:13.5 | ||
| 425 | stuart fox | 60 | York | GBR | 2,692 | 2:13.7 | |
| 426 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 2,689 | 2:13.8 |
| 427 | Heiko Garbe | 58 | GER | 2,688 | 2:13.9 | ||
| 428 | Dario Chesti | 56 | FRA | 2,687 | 2:13.9 | ||
| 429 | Phil Grimwood | 59 | AUS | 2,686 | 2:14.0 | ||
| 429 | Andrew Cunningham | 52 | GBR | 2,686 | 2:14.0 | ||
| 431 | Sandra Metzler | 39 | GER | 2,684 | 2:14.1 | ||
| 432 | Heinrich Hummen | 60 | GER | 2,681 | 2:14.2 | ||
| 433 | Claus Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,680 | 2:14.3 |
| 434 | Raymond Duignam | 59 | IRL | 2,679 | 2:14.3 | ||
| 435 | Thomas Zimmer | 58 | GER | 2,677 | 2:14.4 | ||
| 436 | Ivana Škrlec | 51 | CRO | 2,675 | 2:14.5 | ||
| 437 | Eric Nguyen | 47 | USA | 2,673 | 2:14.6 | ||
| 438 | Alexandre Tonon | 22 | FRA | 2,671 | 2:14.7 | ||
| 439 | 진성 최 | 40 | KOR | 2,669 | 2:14.8 | ||
| 440 | Stuart Cunniffe | 61 | York | GBR | 2,666 | 2:15.0 | |
| 441 | G Paisley | 55 | USA | US Navy Veteran | 2,663 | 2:15.1 | |
| 442 | David K. Gibson | 56 | Orlando, FL | USA | 2,662 | 2:15.2 | |
| 443 | Richard Sampson | 42 | Hampshire | GBR | 2,661 | 2:15.2 | |
| 444 | Vera Bohmann | 36 | GER | 2,660 | 2:15.3 | ||
| 445 | Changwok Choi | 61 | busan | KOR | 2,658 | 2:15.4 | |
| 446 | willy robinson | 61 | Blue Ridge , GA | USA | 2,656 | 2:15.5 | |
| 447 | Bianca De smet | 33 | FRA | 2,654 | 2:15.6 | ||
| 448 | Michael Bude | 37 | GER | 2,652 | 2:15.7 | ||
| 449 | Roger Butler | 49 | USA | 2,649 | 2:15.9 | ||
| 449 | Ryan Mullane | 48 | NJ | USA | 2,649 | 2:15.9 |