Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 S. Kevinn ZAVARISON 24 MAD 12:57.2 1:43.6
2 Nick Merrill 46 USA 13:11.0 1:45.4
3 Billy Neville 28 AUS 13:11.6 1:45.5
4 David Wilkinson 53 USA 13:21.9 1:46.9
5 Damir Oštarjaš 41 CRO 13:22.6 1:47.0
6 Josh Clayden 42 AUS 13:25.5 1:47.4
7 James McKay 46 IRL 13:29.3 1:47.9
8 Simon Hindmarsh 42 GBR 13:36.5 1:48.8
9 Geoffrey GORIN 38 RSA 13:37.0 1:48.9
10 Rasmus Schjøtt-Bugge 45 NOR 13:41.8 1:49.5
11 J T 38 AUS 13:47.2 1:50.2
12 Michael Strudwicke 54 GBR 13:51.7 1:50.8
13 Hans Erik Tjernsberg 40 NOR 13:52.9 1:51.0
14 Duncan Matthews 57 GBR 13:53.7 1:51.1
15 Marc Gorgon 49 BEL 14:04.7 1:52.6
16 Artur Buła 35 POL 14:12.8 1:53.7
17 Davide Pavese 52 LUX 14:17.0 1:54.2
18 Tom Fitzpatrick 36 USA 14:18.6 1:54.4
19 Hannu Heinilä 58 FIN 14:19.7 1:54.6
20 James Bird 44 GBR 14:24.0 1:55.2
21 Lutz Erichsen 58 DEN 14:26.4 1:55.5
22 Giuseppe Minotti 29 ITA 14:35.8 1:56.7
23 Víctor Hernández Alvarado 50 ESP 14:36.8 1:56.9
24 Gisbert Linden 51 FRA 14:39.2 1:57.2
25 Mat Clarke 39 AUS 14:39.8 1:57.3
26 Elon Selfmademan 42 GER 14:43.1 1:57.7
27 Joel Tainui Avaepii 48 FRA 14:44.6 1:57.9
28 Cyprien DESNOS 38 FRA 14:46.3 1:58.1
29 Marty Lorkowski 51 USA 14:49.1 1:58.5
30 Florian Detaille 25 FRA 14:53.9 1:59.1
31 Peter Berglund 26 SWE 14:54.3 1:59.2
32 Greg Sautner 47 USA 14:55.8 1:59.4
33 Neil Etim 33 IRL 15:00.0 2:00.0
34 Luc Jaunet 55 FRA 15:00.7 2:00.0
35 Justin W 46 AUS 15:08.5 2:01.1
36 Jeremy DC 42 AUS 15:09.9 2:01.3
36 Dave Tessier 61 CAN 15:09.9 2:01.3
38 Remy Moreau 39 FRA 15:10.5 2:01.4
39 Don Franzen 37 GER 15:12.0 2:01.6
40 Gunnar Berg 63 NOR 15:16.8 2:02.2
41 Oliver Hebnes 30 NOR 15:26.7 2:03.5
42 Soo seob Shim 51 KOR 15:29.0 2:03.8
43 Peter Goldie 65 AUS 15:35.9 2:04.7
44 Taj Burnett 15 AUS 15:38.6 2:05.1
45 Thibault Cramesnil 33 FRA 15:41.0 2:05.4
46 asif mahmood 54 GBR 15:48.4 2:06.4
47 Antonio Gonzalez III 44 USA 15:48.5 2:06.4
48 Kai Flügge 54 GER 15:51.7 2:06.8
49 Simon Nash 46 GBR 15:55.7 2:07.4
50 Michael Hill 44 GBR 16:00.8 2:08.1