Workout of the Day

« June 6, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
801 Allison Law 35 USA 13:46.0 2:17.6
802 云山 易 38 CHN 13:46.5 2:17.7
802 Scott Rice 52 USA 13:46.5 2:17.7
802 Dave Briggs 40 GBR 13:46.5 2:17.7
805 Gilles Servant 58 FRA 13:46.6 2:17.7
806 Andrew Armstrong 48 USA 13:47.1 2:17.8
807 Sylvia Rinke 43 GER 13:47.3 2:17.8
807 Chuck Kennington 69 USA 13:47.3 2:17.8
809 Timothy Martin 55 CAN 13:48.2 2:18.0
810 J B 52 GBR 13:48.6 2:18.1
810 Klaus Decker 61 GER 13:48.6 2:18.1
812 Peter Vandersmissen 46 BEL 13:48.8 2:18.1
813 Katrin Brozio 47 GER 13:49.0 2:18.1
814 Jonathan Morris 55 USA 13:49.6 2:18.2
815 Karin Roze 46 NED 13:49.7 2:18.2
816 Stuart Cunniffe 61 GBR 13:49.8 2:18.3
817 Папа ㅤㅤ 47 AIN 13:50.0 2:18.3
818 William Wallace 41 USA 13:50.2 2:18.3
819 Anthony Tyler 42 USA 13:50.7 2:18.4
820 Kevin Hodder 53 GBR 13:50.9 2:18.4
821 Collin Stroud 40 USA 13:51.0 2:18.5
822 Kevin Jordan 62 GBR 13:51.2 2:18.5
823 Ralf Leibig 60 GER 13:52.0 2:18.6
824 Dave Wellard 56 GBR 13:52.3 2:18.7
825 Attila Szász 52 AUT 13:53.3 2:18.8
826 Alison Myatt 62 AUS 13:53.6 2:18.9
826 Daniel Dudley 35 USA 13:53.6 2:18.9
828 Nico Ott 54 GER 13:53.7 2:18.9
829 Michelle Putney 37 USA 13:54.6 2:19.1
830 Victor Marcus 75 USA 13:55.3 2:19.2
831 peter calamari 58 USA 13:56.3 2:19.3
832 Tommy Fitzwater 46 USA 13:56.7 2:19.4
833 Tanya Weiler 44 AUS 13:56.9 2:19.4
834 Livia Peterzelka 15 GER 13:57.2 2:19.5
834 Michael Ost 54 GER 13:57.2 2:19.5
836 John Wendelin 61 USA 13:57.8 2:19.6
837 Stylianos Dimitriadis 56 GRE 13:57.9 2:19.6
838 Tony Cornwall 60 GBR 13:58.2 2:19.7
839 Mark Davis 64 USA 13:58.3 2:19.7
840 Mick Northway 66 NZL 13:58.4 2:19.7
841 Daren Gregg 60 GBR 13:58.6 2:19.7
842 Eric Chen 48 USA 13:58.9 2:19.8
842 Sylvia Plumb 58 USA 13:58.9 2:19.8
844 Colin Wicker 51 USA 13:59.0 2:19.8
845 Stephanie O’Connor 43 USA 13:59.3 2:19.8
846 Nichola S 48 AUS 13:59.4 2:19.9
847 Ryan Johnston 43 USA 13:59.9 2:19.9
848 Haley G 37 USA 14:00.0 2:20.0
849 Thomas Felsch 61 GER 14:00.2 2:20.0
850 Jonathon Fell 59 GBR 14:00.6 2:20.1