Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
701 Charlene Peraudeau 33 FRA 17:05.9 2:16.7
702 Brad Hawkes 64 USA 17:06.2 2:16.8
703 Winter Braman 40 USA 17:07.3 2:16.9
704 Scott Herbel 50 USA 17:07.6 2:17.0
705 Cecilie Zalo 44 NOR 17:07.7 2:17.0
706 Christian Jabbusch 55 GER 17:07.9 2:17.0
707 David Sykes 80 USA 17:08.4 2:17.1
708 Deert-Owe Carstens 39 GER 17:08.7 2:17.1
709 Willow Thomas 46 GBR 17:09.2 2:17.2
710 Kevin Goodwin 53 USA 17:10.2 2:17.3
711 Chris Lloyd-Jones 59 GBR 17:11.1 2:17.4
712 Justin Brehm 48 USA 17:11.3 2:17.5
713 Andrew Cunningham 52 GBR 17:11.9 2:17.5
713 Brian Mcintosh 59 GBR 17:11.9 2:17.5
715 Bob Wallace 68 USA 17:12.0 2:17.6
716 Jason McLaughlin 55 USA 17:12.3 2:17.6
717 Arnold Graef 73 USA 17:12.4 2:17.6
718 Adam Altman 51 USA 17:12.6 2:17.6
719 Ryan Smith 54 USA 17:12.7 2:17.6
720 Pierre-Yves Bossant 45 FRA 17:13.2 2:17.7
721 Brian Greene 33 USA 17:13.3 2:17.7
722 Tom Henderschedt 56 USA 17:13.9 2:17.8
723 Ralph Benzakein 68 USA 17:14.3 2:17.9
724 Jesse Hays 47 USA 17:14.4 2:17.9
725 Graham Dudgeon 56 USA 17:14.8 2:17.9
725 Katie G 35 USA 17:14.8 2:17.9
727 Mark Redgrove 64 FRA 17:14.9 2:17.9
728 James Gobbett 85 ITA 17:15.9 2:18.1
728 Timothy Martin 55 CAN 17:15.9 2:18.1
730 Luke Van Cott 20 USA 17:16.4 2:18.1
731 Pat Lawless 70 GBR 17:16.8 2:18.2
732 Yvette Pereyra 34 USA 17:18.3 2:18.4
733 Mark Frampton 67 USA 17:18.4 2:18.4
734 Ron Ronsen 49 GER 17:18.9 2:18.5
735 vincent messina 57 USA 17:19.4 2:18.5
736 Martine Chardon 52 CAN 17:19.8 2:18.6
737 chris bruce 77 GBR 17:20.4 2:18.7
738 Claus Weiss 79 CAN 17:20.5 2:18.7
739 Olivia Lynn Nosseck 29 GER 17:20.6 2:18.7
740 Marty Johnson 58 AUS 17:20.9 2:18.7
741 Tai-Yen Chen 44 TPE 17:21.3 2:18.8
742 Will Hermann 38 USA 17:21.4 2:18.8
743 David Hattis 66 USA 17:22.0 2:18.9
744 Pat Burke 60 USA 17:23.0 2:19.0
745 Tom Zurich 66 IVB 17:23.5 2:19.1
746 Sienna Hasenyager 17 USA 17:23.8 2:19.1
747 Frank Block III 40 USA 17:24.7 2:19.2
748 Alberto Alcalá 49 ESP 17:25.3 2:19.3
749 N R 49 USA 17:25.6 2:19.4
749 Kath Miller 53 GBR 17:25.6 2:19.4