Workout of the Day

« July 3, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Craig Klugman 81 USA 33:10.5 4:25.4
1152 Diane Tracy 74 USA 34:07.2 4:32.9
1153 Bernadine Bangmon 76 USA 56:15.9 7:30.1