Workout of the Day
« July 23, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Amanda Grosskopf | 42 | USA | 4,890 | 3:16.3 | ||
| 202 | Franco Recupero | 85 | Torino (Turin) | ITA | Team Diamonds | 4,702 | 3:24.1 |