Workout of the Day

« July 29, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
151 Lora Malloy 35 USA 33:10.9 2:45.9
152 Georgia Cameron 19 AUS 33:13.6 2:46.1
153 Ash Chandler 30 GBR 33:28.8 2:47.4
154 Harkiran Seehra 63 GBR 34:34.4 2:52.8
155 Julien Parra 45 FRA 34:50.4 2:54.2
156 Liz Ponce 35 USA 34:59.8 2:54.9
157 Clancy Sullivan 34 AUS 35:25.9 2:57.1
158 Blanca Albert 58 MEX 36:17.7 3:01.4
159 Gentiane Davigo 34 FRA 39:10.6 3:15.8