Workout of the Day
« September 8, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Angèle Dervis | 25 | FRA | 22:47.3 | 2:50.9 | ||
| 152 | Philippe LELIEVRE | 56 | FRA | 23:05.1 | 2:53.1 | ||
| 153 | Phil Earnhardt | 66 | Chapel Hill, NC | USA | LUNA-TICS | 23:26.5 | 2:55.8 |
| 154 | Ken C | 63 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 23:30.7 | 2:56.3 |
| 155 | Morgan Seeley | 79 | Quilcene, WA | USA | 23:35.1 | 2:56.8 | |
| 156 | Virpi Korpio | 58 | FIN | 23:53.3 | 2:59.1 | ||
| 157 | Jacqueline Casey | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 23:59.8 | 2:59.9 | |
| 158 | JoAnn Patterson | 64 | Roxborough, CO | USA | 24:19.6 | 3:02.4 | |
| 159 | Hilary Durrant | 62 | GBR | 26:20.2 | 3:17.5 | ||
| 160 | Alex Berge | 37 | AUS | 26:26.8 | 3:18.3 | ||
| 161 | Jenna McGuire | 36 | USA | 27:44.5 | 3:28.0 | ||
| 162 | Yuliia Rozdobudko | 46 | UKR | 29:03.0 | 3:37.8 | ||
| 163 | Linnea Koons | 69 | Readfield, ME | USA | 30:22.0 | 3:47.7 |