Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 QA aN mk 31 AUT 3,421 2:55.3
202 Anneke Van Susteren 53 NED 3,367 2:58.2
203 Lindsay Bennett 38 GBR 3,365 2:58.3
204 Kazunori Taguchi 52 JPN 3,347 2:59.2
205 Crystal Scott 48 USA 3,299 3:01.8
206 Sandra Benjamin 61 USA 3,263 3:03.8
207 Bro Rapp 82 USA 3,007 3:19.5
208 Deborah Washburn 70 USA 2,919 3:25.5
209 Maxime BESSET 48 FRA 2,898 3:27.0
210 Jillian Moore 36 USA 2,419 4:08.0