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Workout of the Day

« September 24, 2026 »

10 x 1:40 / 20 seconds easy

10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.

Pos. Name Age Country Result Pace
51 Julien Fayeulle 45 FRA 8,539 1:57.1
52 Elon Selfmademan 43 GER 8,527 1:57.2
53 Marie Favardin 32 FRA 8,523 1:57.3
54 Veljko Krstic 23 SRB 8,511 1:57.4
55 Sonny Milani 46 USA 8,495 1:57.7
56 Kaan Kahraman 36 AUS 8,487 1:57.8
57 Georg Abelein 47 GER 8,441 1:58.4
58 mo sa 45 NED 8,438 1:58.5
59 Davis Fenchel 33 USA 8,417 1:58.8
60 Matt Stanley 48 USA 8,400 1:59.0
61 Jan-Philipp Alhäuser 30 GER 8,384 1:59.2
62 Tobias Bergens 50 GER 8,381 1:59.3
62 Jason Appleton 37 GBR 8,381 1:59.3
64 Cédric BRETON 38 FRA 8,377 1:59.3
65 Ian Morton 54 IRL 8,371 1:59.4
66 Jeremy Maxwell 48 NZL 8,368 1:59.5
67 Jamie Burk 54 USA 8,357 1:59.6
68 Craig Lockett 54 GBR 8,344 1:59.8
69 Stuart O’Grady 60 GBR 8,341 1:59.8
70 Dennis Beaudry 37 CAN 8,334 1:59.9
71 Mostafa Mohammadi 37 NOR 8,328 2:00.0
72 florian prunier 37 FRA 8,289 2:00.6
73 Jurrian Elekan 44 NED 8,257 2:01.1
74 Kane Hartell 42 AUS 8,232 2:01.4
74 Joshua Des 38 USA 8,232 2:01.4
76 Diego Chacón 34 CRC 8,221 2:01.6
77 Michael Bantner 58 USA 8,196 2:02.0
78 Edwige Alfred 47 FRA 8,195 2:02.0
79 Siri Skjoldlykke 40 DEN 8,178 2:02.2
80 Sarah Willi 43 SUI 8,158 2:02.5
81 Mia Aquilina 27 GBR 8,151 2:02.6
82 Alex Lenkowski 33 GBR 8,150 2:02.6
83 Gilad Wagner 40 ISR 8,123 2:03.1
84 Jason Mc Guirk 38 IRL 8,088 2:03.6
85 Marco Petrolo 43 ITA 8,082 2:03.7
86 Alex Arnold 35 USA 8,079 2:03.7
87 Carlos Eacobar 37 AUS 8,073 2:03.8
88 Alireza Ashrafian 55 NOR 8,072 2:03.8
89 Nina Gauthier 43 CAN 8,065 2:03.9
90 Alexander Weber 30 GER 8,040 2:04.3
91 Rick Wedzinga 64 NED 8,030 2:04.5
92 Jacob Fillmore 31 USA 8,026 2:04.5
93 Chris Penfold 33 GBR 8,013 2:04.7
94 Kai Esser 41 GER 8,004 2:04.9
95 Dan Flynn 45 USA 7,988 2:05.1
96 ÁNGEL FERNÁNDEZ SÁNCHEZ 45 ESP 7,981 2:05.2
97 Paul Corrigan 60 GBR 7,977 2:05.3
98 Stéphane Ranguin 41 FRA 7,937 2:05.9
99 Gilbran Andrade 44 BRA 7,934 2:06.0
100 Irving Bradish 41 USA 7,933 2:06.0