Workout of the Day

« October 8, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
351 Jän Ketchum 53 USA 25:15.8 2:06.3
352 Peter Wiedemann 70 GER 25:16.2 2:06.3
353 R S 50 USA 25:16.3 2:06.3
354 Timothy Lupus 47 AUS 25:17.9 2:06.4
354 David Hopkins 59 HKG 25:17.9 2:06.4
356 Zachary Stout 34 USA 25:18.3 2:06.5
357 Alexander Goulbourne 52 GBR 25:19.1 2:06.5
358 Mark McCorkindale 68 AUS 25:20.0 2:06.6
359 Konrad Frankenberg 50 GER 25:20.3 2:06.6
360 Julien Chesneau 46 AUT 25:21.0 2:06.7
361 James Hooton 69 GBR 25:24.9 2:07.0
362 David Gibson 47 USA 25:26.2 2:07.1
363 Andrew Corcoran 40 UAE 25:26.4 2:07.2
364 Tony Jerodiaconou 60 GBR 25:27.3 2:07.2
365 Casper Degn Tvedegaard 55 DEN 25:27.4 2:07.2
366 Willem van de Sanden 69 NED 25:27.8 2:07.3
367 greg probyn 51 AUS 25:28.0 2:07.3
368 Palle Dinesen 56 DEN 25:28.4 2:07.3
369 Dana Howell 44 USA 25:29.1 2:07.4
370 Ryan Auston 39 PNG 25:29.2 2:07.4
371 Des thorpe 62 GBR 25:29.5 2:07.4
372 Nino Valva 39 GER 25:29.6 2:07.4
373 Michael Goit 47 CAN 25:30.0 2:07.5
374 Jean-Christophe Rousseau 36 CAN 25:30.5 2:07.5
375 Derek Ince 54 BAR 25:30.6 2:07.5
376 Melissa McVicker 46 USA 25:31.1 2:07.5
377 Thomas Martineau 55 USA 25:31.6 2:07.6
378 Rob Howe 47 USA 25:32.1 2:07.6
379 Michael Penza 50 USA 25:32.2 2:07.6
380 Doug Schledewitz 55 USA 25:32.3 2:07.6
381 G Kerridge 53 GBR 25:33.8 2:07.8
381 Stefan Pfluger 54 SUI 25:33.8 2:07.8
383 Hamish Wallace 43 GBR 25:34.0 2:07.8
384 Tim Marsh 67 GBR 25:34.9 2:07.9
385 Asaf Elbaz 46 ISR 25:36.3 2:08.0
385 Megan Higgins 46 USA 25:36.3 2:08.0
387 Willy Bjørsnøs 71 NOR 25:37.9 2:08.1
388 Anatoli Fridliand 38 USA 25:38.7 2:08.2
389 Daniel Weitlaner 40 ITA 25:38.8 2:08.2
389 Paul Bainbridge 60 GBR 25:38.8 2:08.2
391 Jon Akashi 36 JPN 25:39.1 2:08.2
392 Angel Gatell 54 PUR 25:39.7 2:08.3
393 인우 최 45 KOR 25:40.0 2:08.3
394 Cedric Gavrel 52 MEX 25:40.4 2:08.3
395 Edward VanDam 63 USA 25:40.8 2:08.4
396 Joseph Overocker 50 USA 25:41.9 2:08.4
396 Sean Kelly 40 GBR 25:41.9 2:08.4
398 Adrian Harris 61 GBR 25:43.1 2:08.5
399 Jim Barreiro de Leon 61 USA 25:44.2 2:08.6
400 SIVASAGAR PALAGIRI 40 USA 25:45.3 2:08.7