Workout of the Day
« October 11, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Charles Whitehouse | 54 | GBR | 14:17.2 | 1:54.2 | ||
| 152 | Adam Gwozdz | 43 | GER | 14:17.4 | 1:54.3 | ||
| 153 | Andreas Demond | 64 | GER | 14:17.7 | 1:54.3 | ||
| 154 | Michael Swallow | 53 | USA | 14:17.9 | 1:54.3 | ||
| 155 | Kenji Nakae | 63 | Tokyo | JPN | 14:18.5 | 1:54.4 | |
| 155 | Greg O'BRIEN | 64 | CAN | 14:18.5 | 1:54.4 | ||
| 157 | Alex Meredith | 39 | GBR | 14:18.6 | 1:54.4 | ||
| 158 | Darren Cummings | 39 | Gateshead | GBR | 14:19.1 | 1:54.5 | |
| 159 | Richard Basham | 37 | USA | 14:19.3 | 1:54.5 | ||
| 160 | Mathieu Lesec DGLN | 31 | FRA | 14:19.4 | 1:54.5 | ||
| 161 | E. Benjamin Skinner | 50 | NZL | 14:19.5 | 1:54.6 | ||
| 162 | brett wightman | 46 | SGP | 14:20.2 | 1:54.6 | ||
| 163 | Oscar Manouchehrian | 34 | Malmö | SWE | 14:20.3 | 1:54.7 | |
| 164 | Pourik C | 51 | USA | 14:20.4 | 1:54.7 | ||
| 165 | William Blair | 39 | Irwin, PA | USA | 14:20.7 | 1:54.7 | |
| 166 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 14:21.3 | 1:54.8 | |
| 166 | Tom Reynolds | 61 | Georgetown , TX | USA | The Diamonds (Over Sixties Erging Group) | 14:21.3 | 1:54.8 |
| 168 | Iago Mariño | 45 | ESP | 14:21.7 | 1:54.8 | ||
| 169 | Chris Tunstall | 59 | GBR | 14:22.1 | 1:54.9 | ||
| 170 | Dave Walker | 48 | CAN | 14:22.4 | 1:54.9 | ||
| 171 | Jim Skelly | 77 | Dublin | IRL | 14:22.5 | 1:55.0 | |
| 172 | Michael Durbahn | 66 | Frederiksvaerk | DEN | 14:22.8 | 1:55.0 | |
| 173 | Jake Williams | 30 | AUS | 14:23.3 | 1:55.1 | ||
| 173 | Bobby Headbird | 39 | USA | 14:23.3 | 1:55.1 | ||
| 175 | Oscar Mockridge | 61 | USA | 14:24.1 | 1:55.2 | ||
| 176 | Claudiu G | 50 | USA | 14:24.7 | 1:55.2 | ||
| 177 | Ryan Jones | 49 | USA | 14:24.8 | 1:55.3 | ||
| 178 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 14:24.9 | 1:55.3 | |
| 179 | Neil Cowhey | 38 | IRL | 14:25.1 | 1:55.3 | ||
| 179 | Abel Gechure | 35 | Sparta, NJ | USA | 14:25.1 | 1:55.3 | |
| 181 | Giulio Toniolo | 38 | ITA | 14:25.2 | 1:55.3 | ||
| 181 | Glenn Carros | 34 | CA | USA | 14:25.2 | 1:55.3 | |
| 183 | Marco Bink | 58 | NED | 14:25.5 | 1:55.4 | ||
| 183 | Garthe Knight | 53 | GBR | 14:25.5 | 1:55.4 | ||
| 185 | Andy Feitknecht | 59 | Rifferswil | SUI | Age Without Limits | 14:26.6 | 1:55.5 |
| 186 | Ray Woods | 65 | Portsmouth | GBR | 14:26.8 | 1:55.5 | |
| 187 | nathan Broadbridge | 24 | GBR | 14:26.9 | 1:55.5 | ||
| 188 | Arjan Wooning | 58 | Krnov | CZE | 14:27.4 | 1:55.6 | |
| 189 | David Carlier | 50 | USA | 14:27.9 | 1:55.7 | ||
| 190 | Nik McMurray | 41 | USA | 14:28.2 | 1:55.7 | ||
| 191 | Barry Lucas | 60 | Knoxville, TN | USA | 14:28.3 | 1:55.7 | |
| 192 | Steffen Höll | 38 | GER | 14:28.4 | 1:55.7 | ||
| 193 | Steve H | 50 | USA | 14:28.8 | 1:55.8 | ||
| 194 | Chris Rowe | 50 | USA | 14:29.2 | 1:55.8 | ||
| 195 | Michael Romero | 63 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:29.3 | 1:55.9 |
| 196 | Flo Ansorg | 40 | GER | 14:29.6 | 1:55.9 | ||
| 197 | Simonas Stankūnas | 50 | Kaunas | LTU | 14:29.9 | 1:55.9 | |
| 197 | Jac Condella | 57 | USA | 14:29.9 | 1:55.9 | ||
| 199 | Richard Farnan | 41 | GBR | 14:31.8 | 1:56.2 | ||
| 199 | Julien Fayeulle | 45 | FRA | 14:31.8 | 1:56.2 |